Pasta with tomato-based saucecheese and meat
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6.8 g34%
Trans Fat —
Cholesterol 155 mg52%
Sodium 813 mg35%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3.2 g
Protein 19 g
Vitamin D 0.75 mcg4%
Calcium 153 mg12%
Iron 3.8 mg21%
Potassium 460 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 368 kcal | 147 kcal | ||
| Protein | 19 g | 38% | 7.6 g | |
| Carbohydrate | 33 g | 12% | 13 g | |
| Fiber | 2 g | 7% | 0.8 g | |
| Total sugars | 3.2 g | 1.3 g | ||
| Total fat | 18 g | 23% | 7.1 g | |
| Saturated fat | 6.8 g | 34% | 2.7 g | |
| Monounsaturated fat | 6.3 g | 2.5 g | ||
| Polyunsaturated fat | 2.4 g | 0.97 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 155 mg | 52% | 62 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 113 mcg | 13% | 45 mcg | |
| Vitamin C | 4.3 mg | 5% | 1.7 mg | |
| Vitamin D | 0.75 mcg | 4% | 0.3 mcg | |
| Vitamin E | 2.2 mg | 14% | 0.86 mg | |
| Vitamin K | 8 mcg | 7% | 3.2 mcg | |
| Thiamin (B1) | 0.31 mg | 26% | 0.12 mg | |
| Riboflavin (B2) | 0.45 mg | 35% | 0.18 mg | |
| Niacin (B3) | 4.3 mg | 27% | 1.7 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.1 mg | |
| Folate (DFE) | 80 mcg | 20% | 32 mcg | |
| Vitamin B12 | 1.2 mcg | 51% | 0.49 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 104 mg | 19% | 42 mg | |
| Minerals | ||||
| Calcium | 153 mg | 12% | 61 mg | |
| Iron | 3.8 mg | 21% | 1.5 mg | |
| Magnesium | 38 mg | 9% | 15 mg | |
| Phosphorus | 240 mg | 19% | 96 mg | |
| Potassium | 460 mg | 10% | 184 mg | |
| Sodium | 813 mg | 35% | 325 mg | |
| Zinc | 3 mg | 27% | 1.2 mg | |
| Copper | 0.16 mg | 18% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 22 mcg | 40% | 8.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.22 g | 14% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.01 g | 0 g | ||
| Water | 176 g | 71 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of pasta with tomato-based sauce
- Pasta with tomato-based saucemeat, and added vegetables, restaurant440 kcal per 1 cupRich in Selenium
- Pasta with tomato-based saucemeat, and added vegetables, home recipe308 kcal per 1 cupRich in Selenium
- Pasta with tomato-based saucemeat, and added vegetables, ready-to-heat343 kcal per 1 cupRich in Selenium
- Pasta with tomato-based sauceand added vegetables, restaurant395 kcal per 1 cupRich in Selenium
- Pasta with tomato-based sauceand added vegetables, home recipe260 kcal per 1 cupRich in Selenium
- Pasta with tomato-based saucepoultry, and added vegetables, restaurant423 kcal per 1 cupRich in Selenium
- Pasta with tomato-based sauceseafood, and added vegetables, restaurant410 kcal per 1 cupRich in Vitamin B12
- Pasta with tomato-based sauceand added vegetables, ready-to-heat295 kcal per 1 cupRich in Selenium
Nutritionally similar foods
- Ravioliwith tomato sauce345 kcal per 1 cupRich in Vitamin B12
- Stuffed shellscheese-filled, with meat sauce134 kcal per 1 shell (jumbo)Rich in Vitamin B12
- Manicotticheese-filled, with meat sauce229 kcal per 1 manicottiRich in Vitamin B12
- Tortellinimeat-filled, no sauce361 kcal per 1 cupRich in Selenium
- Lasagna with meatfrozen288 kcal per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3")Rich in Vitamin B12
- Pasta with cream saucemeat, and added vegetables, ready-to-heat415 kcal per 1 cupRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.