Pasta with cream saucemeat, and added vegetables, ready-to-heat

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
415
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8.5 g43%
Trans Fat —
Cholesterol 50 mg17%
Sodium 840 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 2.5 g9%
Total Sugars 2.1 g
Protein 15 g
Vitamin D 0.5 mcg3%
Calcium 65 mg5%
Iron 2.3 mg13%
Potassium 220 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 76%Folate 40%Thiamin 32%Protein 30%Vitamin B12 27%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories415 kcal166 kcal
Protein15 g30%6 g
Carbohydrate42 g15%17 g
Fiber2.5 g9%1 g
Total sugars2.1 g0.84 g
Total fat20 g26%8.2 g
Saturated fat8.5 g43%3.4 g
Monounsaturated fat6 g2.4 g
Polyunsaturated fat2.8 g1.1 g
Trans fat———
Cholesterol50 mg17%20 mg
Vitamins
Vitamin A (RAE)110 mcg12%44 mcg
Vitamin C10 mg11%4.1 mg
Vitamin D0.5 mcg3%0.2 mcg
Vitamin E1.3 mg9%0.52 mg
Vitamin K6.8 mcg6%2.7 mcg
Thiamin (B1)0.38 mg32%0.15 mg
Riboflavin (B2)0.32 mg24%0.13 mg
Niacin (B3)3.7 mg23%1.5 mg
Vitamin B60.19 mg11%0.08 mg
Folate (DFE)160 mcg40%64 mcg
Vitamin B120.65 mcg27%0.26 mcg
Pantothenic acid (B5)———
Choline33 mg6%13 mg
Minerals
Calcium65 mg5%26 mg
Iron2.3 mg13%0.91 mg
Magnesium35 mg8%14 mg
Phosphorus165 mg13%66 mg
Potassium220 mg5%88 mg
Sodium840 mg37%336 mg
Zinc2.3 mg21%0.92 mg
Copper0.19 mg21%0.08 mg
Manganese———
Selenium42 mcg76%17 mcg
Other
Omega-3 ALA0.29 g18%0.12 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water170 g68 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708866 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.