Pasta with cream saucepoultry, and added vegetables, home recipe

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories

365

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat —

Cholesterol 55 mg18%

Sodium 498 mg22%

Total Carbohydrate 43 g15%

Dietary Fiber 2.8 g10%

Total Sugars 2.2 g

Protein 16 g

Vitamin D 0.5 mcg3%

Calcium 65 mg5%

Iron 2 mg11%

Potassium 223 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inSelenium 80%Folate 41%Thiamin 33%Protein 32%Niacin 29%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	365 kcal		146 kcal
Protein	16 g	32%	6.3 g
Carbohydrate	43 g	15%	17 g
Fiber	2.8 g	10%	1.1 g
Total sugars	2.2 g		0.86 g
Total fat	14 g	18%	5.7 g
Saturated fat	7 g	35%	2.8 g
Monounsaturated fat	3.1 g		1.2 g
Polyunsaturated fat	1.4 g		0.55 g
Trans fat	—	—	—
Cholesterol	55 mg	18%	22 mg
Vitamins
Vitamin A (RAE)	115 mcg	13%	46 mcg
Vitamin C	11 mg	12%	4.2 mg
Vitamin D	0.5 mcg	3%	0.2 mcg
Vitamin E	0.48 mg	3%	0.19 mg
Vitamin K	2 mcg	2%	0.8 mcg
Thiamin (B1)	0.4 mg	33%	0.16 mg
Riboflavin (B2)	0.33 mg	25%	0.13 mg
Niacin (B3)	4.6 mg	29%	1.9 mg
Vitamin B6	0.2 mg	12%	0.08 mg
Folate (DFE)	165 mcg	41%	66 mcg
Vitamin B12	0.3 mcg	13%	0.12 mcg
Pantothenic acid (B5)	—	—	—
Choline	32 mg	6%	13 mg
Minerals
Calcium	65 mg	5%	26 mg
Iron	2 mg	11%	0.8 mg
Magnesium	35 mg	8%	14 mg
Phosphorus	183 mg	15%	73 mg
Potassium	223 mg	5%	89 mg
Sodium	498 mg	22%	199 mg
Zinc	1.5 mg	13%	0.59 mg
Copper	0.2 mg	23%	0.08 mg
Manganese	—	—	—
Selenium	44 mcg	80%	18 mcg
Other
Omega-3 ALA	0.1 g	6%	0.04 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	175 g		70 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2708871 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.