Pasta with cream sauceseafood, and added vegetables, restaurant
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 29 g37%
Saturated Fat 8.4 g42%
Trans Fat —
Cholesterol 63 mg21%
Sodium 1,313 mg57%
Total Carbohydrate 40 g15%
Dietary Fiber 2.5 g9%
Total Sugars 2 g
Protein 13 g
Vitamin D 0.25 mcg1%
Calcium 80 mg6%
Iron 2.2 mg12%
Potassium 220 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 478 kcal | 191 kcal | ||
| Protein | 13 g | 27% | 5.4 g | |
| Carbohydrate | 40 g | 15% | 16 g | |
| Fiber | 2.5 g | 9% | 1 g | |
| Total sugars | 2 g | 0.79 g | ||
| Total fat | 29 g | 37% | 12 g | |
| Saturated fat | 8.4 g | 42% | 3.4 g | |
| Monounsaturated fat | 9.6 g | 3.8 g | ||
| Polyunsaturated fat | 7.5 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 63 mg | 21% | 25 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 118 mcg | 13% | 47 mcg | |
| Vitamin C | 10 mg | 11% | 4 mg | |
| Vitamin D | 0.25 mcg | 1% | 0.1 mcg | |
| Vitamin E | 3.9 mg | 26% | 1.5 mg | |
| Vitamin K | 19 mcg | 16% | 7.6 mcg | |
| Thiamin (B1) | 0.35 mg | 29% | 0.14 mg | |
| Riboflavin (B2) | 0.27 mg | 21% | 0.11 mg | |
| Niacin (B3) | 2.6 mg | 16% | 1 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.04 mg | |
| Folate (DFE) | 153 mcg | 38% | 61 mcg | |
| Vitamin B12 | 2.1 mcg | 86% | 0.83 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 34 mg | 6% | 14 mg | |
| Minerals | ||||
| Calcium | 80 mg | 6% | 32 mg | |
| Iron | 2.2 mg | 12% | 0.86 mg | |
| Magnesium | 35 mg | 8% | 14 mg | |
| Phosphorus | 170 mg | 14% | 68 mg | |
| Potassium | 220 mg | 5% | 88 mg | |
| Sodium | 1,313 mg | 57% | 525 mg | |
| Zinc | 1.2 mg | 11% | 0.47 mg | |
| Copper | 0.2 mg | 23% | 0.08 mg | |
| Manganese | — | — | — | |
| Selenium | 45 mcg | 82% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.83 g | 52% | 0.33 g | |
| Omega-3 EPA | 0.04 g | 0.02 g | ||
| Omega-3 DHA | 0.04 g | 0.02 g | ||
| Water | 163 g | 65 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pasta with cream sauce
- Pasta with cream saucemeat, and added vegetables, restaurant508 kcal per 1 cupRich in Selenium
- Pasta with cream saucepoultry, and added vegetables, restaurant490 kcal per 1 cupRich in Selenium
- Pasta with cream sauceseafood, and added vegetables, home recipe353 kcal per 1 cupRich in Vitamin B12
- Pasta with cream sauceseafood, and added vegetables, ready-to-heat385 kcal per 1 cupRich in Vitamin B12
- Pasta with cream saucemeat, and added vegetables, home recipe383 kcal per 1 cupRich in Selenium
- Pasta with cream saucepoultry, and added vegetables, home recipe365 kcal per 1 cupRich in Selenium
- Pasta with cream saucemeat, and added vegetables, ready-to-heat415 kcal per 1 cupRich in Selenium
- Pasta with cream saucepoultry, and added vegetables, ready-to-heat398 kcal per 1 cupRich in Selenium
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.