Pasta with cream saucemeat, and added vegetables, restaurant

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
508
% Daily Value*
Total Fat 32 g41%
Saturated Fat 9.7 g49%
Trans Fat —
Cholesterol 48 mg16%
Sodium 1,290 mg56%
Total Carbohydrate 39 g14%
Dietary Fiber 2.5 g9%
Total Sugars 2 g
Protein 14 g
Vitamin D 0.25 mcg1%
Calcium 63 mg5%
Iron 2.2 mg12%
Potassium 208 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 72%Folate 38%Thiamin 30%Protein 28%Vitamin B12 25%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories508 kcal203 kcal
Protein14 g28%5.7 g
Carbohydrate39 g14%16 g
Fiber2.5 g9%1 g
Total sugars2 g0.79 g
Total fat32 g41%13 g
Saturated fat9.7 g49%3.9 g
Monounsaturated fat11 g4.4 g
Polyunsaturated fat7.5 g3 g
Trans fat———
Cholesterol48 mg16%19 mg
Vitamins
Vitamin A (RAE)103 mcg11%41 mcg
Vitamin C9.8 mg11%3.9 mg
Vitamin D0.25 mcg1%0.1 mcg
Vitamin E3.7 mg24%1.5 mg
Vitamin K19 mcg16%7.7 mcg
Thiamin (B1)0.36 mg30%0.14 mg
Riboflavin (B2)0.3 mg23%0.12 mg
Niacin (B3)3.5 mg22%1.4 mg
Vitamin B60.18 mg11%0.07 mg
Folate (DFE)153 mcg38%61 mcg
Vitamin B120.6 mcg25%0.24 mcg
Pantothenic acid (B5)———
Choline32 mg6%13 mg
Minerals
Calcium63 mg5%25 mg
Iron2.2 mg12%0.87 mg
Magnesium33 mg8%13 mg
Phosphorus155 mg12%62 mg
Potassium208 mg4%83 mg
Sodium1,290 mg56%516 mg
Zinc2.2 mg20%0.87 mg
Copper0.18 mg20%0.07 mg
Manganese———
Selenium40 mcg72%16 mcg
Other
Omega-3 ALA0.83 g52%0.33 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water160 g64 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708864 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.