Pasta with cream sauce and poultryrestaurant

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
515
% Daily Value*
Total Fat 33 g43%
Saturated Fat 11 g53%
Trans Fat —
Cholesterol 60 mg20%
Sodium 1,403 mg61%
Total Carbohydrate 39 g14%
Dietary Fiber 2.3 g8%
Total Sugars 1.5 g
Protein 15 g
Vitamin D 0.5 mcg3%
Calcium 73 mg6%
Iron 1.8 mg10%
Potassium 150 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 71%Folate 36%Thiamin 30%Protein 29%Vitamin E 24%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories515 kcal206 kcal
Protein15 g29%5.8 g
Carbohydrate39 g14%15 g
Fiber2.3 g8%0.9 g
Total sugars1.5 g0.59 g
Total fat33 g43%13 g
Saturated fat11 g53%4.2 g
Monounsaturated fat11 g4.3 g
Polyunsaturated fat7.9 g3.2 g
Trans fat———
Cholesterol60 mg20%24 mg
Vitamins
Vitamin A (RAE)128 mcg14%51 mcg
Vitamin C0.25 mg0%0.1 mg
Vitamin D0.5 mcg3%0.2 mcg
Vitamin E3.7 mg24%1.5 mg
Vitamin K18 mcg15%7.3 mcg
Thiamin (B1)0.36 mg30%0.14 mg
Riboflavin (B2)0.27 mg21%0.11 mg
Niacin (B3)3.9 mg24%1.6 mg
Vitamin B60.16 mg9%0.06 mg
Folate (DFE)145 mcg36%58 mcg
Vitamin B120.28 mcg11%0.11 mcg
Pantothenic acid (B5)———
Choline28 mg5%11 mg
Minerals
Calcium73 mg6%29 mg
Iron1.8 mg10%0.72 mg
Magnesium30 mg7%12 mg
Phosphorus168 mg13%67 mg
Potassium150 mg3%60 mg
Sodium1,403 mg61%561 mg
Zinc1.4 mg12%0.54 mg
Copper0.15 mg16%0.06 mg
Manganese———
Selenium39 mcg71%16 mcg
Other
Omega-3 ALA0.85 g53%0.34 g
Omega-3 EPA0.01 g0 g
Omega-3 DHA0 g0 g
Water159 g64 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708867 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.