Pasta with cream saucerestaurant

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
510
% Daily Value*
Total Fat 35 g45%
Saturated Fat 12 g60%
Trans Fat —
Cholesterol 48 mg16%
Sodium 1,443 mg63%
Total Carbohydrate 39 g14%
Dietary Fiber 2.3 g8%
Total Sugars 1.7 g
Protein 9.3 g
Vitamin D 0.5 mcg3%
Calcium 83 mg6%
Iron 1.6 mg9%
Potassium 98 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 63%Folate 36%Thiamin 28%Vitamin E 24%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories510 kcal204 kcal
Protein9.3 g19%3.7 g
Carbohydrate39 g14%16 g
Fiber2.3 g8%0.9 g
Total sugars1.7 g0.67 g
Total fat35 g45%14 g
Saturated fat12 g60%4.8 g
Monounsaturated fat11 g4.3 g
Polyunsaturated fat7.6 g3.1 g
Trans fat———
Cholesterol48 mg16%19 mg
Vitamins
Vitamin A (RAE)153 mcg17%61 mcg
Vitamin C0.25 mg0%0.1 mg
Vitamin D0.5 mcg3%0.2 mcg
Vitamin E3.7 mg24%1.5 mg
Vitamin K19 mcg15%7.4 mcg
Thiamin (B1)0.34 mg28%0.14 mg
Riboflavin (B2)0.25 mg19%0.1 mg
Niacin (B3)2 mg13%0.82 mg
Vitamin B60.07 mg4%0.03 mg
Folate (DFE)145 mcg36%58 mcg
Vitamin B120.08 mcg3%0.03 mcg
Pantothenic acid (B5)———
Choline15 mg3%5.9 mg
Minerals
Calcium83 mg6%33 mg
Iron1.6 mg9%0.64 mg
Magnesium25 mg6%10 mg
Phosphorus125 mg10%50 mg
Potassium98 mg2%39 mg
Sodium1,443 mg63%577 mg
Zinc0.93 mg8%0.37 mg
Copper0.13 mg14%0.05 mg
Manganese———
Selenium35 mcg63%14 mcg
Other
Omega-3 ALA0.84 g52%0.34 g
Omega-3 EPA0.01 g0 g
Omega-3 DHA0 g0 g
Water163 g65 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708855 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.