Pasta with cream sauce and poultryhome recipe

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
393
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat —
Cholesterol 65 mg22%
Sodium 625 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 2.3 g8%
Total Sugars 1.6 g
Protein 16 g
Vitamin D 0.5 mcg3%
Calcium 78 mg6%
Iron 1.9 mg11%
Potassium 163 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 77%Folate 39%Thiamin 32%Protein 32%Niacin 26%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories393 kcal157 kcal
Protein16 g32%6.3 g
Carbohydrate42 g15%17 g
Fiber2.3 g8%0.9 g
Total sugars1.6 g0.64 g
Total fat18 g23%7 g
Saturated fat9 g45%3.6 g
Monounsaturated fat3.8 g1.5 g
Polyunsaturated fat1.5 g0.59 g
Trans fat———
Cholesterol65 mg22%26 mg
Vitamins
Vitamin A (RAE)138 mcg15%55 mcg
Vitamin C0.25 mg0%0.1 mg
Vitamin D0.5 mcg3%0.2 mcg
Vitamin E0.43 mg3%0.17 mg
Vitamin K1.3 mcg1%0.5 mcg
Thiamin (B1)0.39 mg32%0.15 mg
Riboflavin (B2)0.29 mg22%0.12 mg
Niacin (B3)4.2 mg26%1.7 mg
Vitamin B60.17 mg10%0.07 mg
Folate (DFE)158 mcg39%63 mcg
Vitamin B120.3 mcg13%0.12 mcg
Pantothenic acid (B5)———
Choline30 mg6%12 mg
Minerals
Calcium78 mg6%31 mg
Iron1.9 mg11%0.76 mg
Magnesium33 mg8%13 mg
Phosphorus180 mg14%72 mg
Potassium163 mg3%65 mg
Sodium625 mg27%250 mg
Zinc1.5 mg13%0.59 mg
Copper0.16 mg18%0.06 mg
Manganese———
Selenium43 mcg77%17 mcg
Other
Omega-3 ALA0.11 g7%0.04 g
Omega-3 EPA0.01 g0 g
Omega-3 DHA0 g0 g
Water173 g69 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708868 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.