Pasta with cream sauce and poultryready-to-heat

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
425
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9.4 g47%
Trans Fat —
Cholesterol 63 mg21%
Sodium 963 mg42%
Total Carbohydrate 41 g15%
Dietary Fiber 2.3 g8%
Total Sugars 1.6 g
Protein 15 g
Vitamin D 0.5 mcg3%
Calcium 78 mg6%
Iron 1.9 mg10%
Potassium 158 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 76%Folate 39%Thiamin 31%Protein 31%Niacin 26%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories425 kcal170 kcal
Protein15 g31%6.2 g
Carbohydrate41 g15%16 g
Fiber2.3 g8%0.9 g
Total sugars1.6 g0.63 g
Total fat22 g28%8.7 g
Saturated fat9.4 g47%3.8 g
Monounsaturated fat5.6 g2.3 g
Polyunsaturated fat3.2 g1.3 g
Trans fat———
Cholesterol63 mg21%25 mg
Vitamins
Vitamin A (RAE)135 mcg15%54 mcg
Vitamin C0.25 mg0%0.1 mg
Vitamin D0.5 mcg3%0.2 mcg
Vitamin E1.3 mg9%0.51 mg
Vitamin K5.8 mcg5%2.3 mcg
Thiamin (B1)0.38 mg31%0.15 mg
Riboflavin (B2)0.29 mg22%0.12 mg
Niacin (B3)4.1 mg26%1.6 mg
Vitamin B60.16 mg10%0.07 mg
Folate (DFE)155 mcg39%62 mcg
Vitamin B120.3 mcg13%0.12 mcg
Pantothenic acid (B5)———
Choline30 mg5%12 mg
Minerals
Calcium78 mg6%31 mg
Iron1.9 mg10%0.75 mg
Magnesium33 mg8%13 mg
Phosphorus178 mg14%71 mg
Potassium158 mg3%63 mg
Sodium963 mg42%385 mg
Zinc1.4 mg13%0.57 mg
Copper0.16 mg18%0.06 mg
Manganese———
Selenium42 mcg76%17 mcg
Other
Omega-3 ALA0.3 g19%0.12 g
Omega-3 EPA0.01 g0 g
Omega-3 DHA0 g0 g
Water169 g68 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708869 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.