Pastawhole grain, with cream sauce and poultry, ready-to-heat

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
413
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9.5 g47%
Trans Fat —
Cholesterol 63 mg21%
Sodium 965 mg42%
Total Carbohydrate 40 g14%
Dietary Fiber 5 g18%
Total Sugars 1.8 g
Protein 16 g
Vitamin D 0.5 mcg3%
Calcium 85 mg7%
Iron 2.4 mg13%
Potassium 225 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 99%Niacin 37%Copper 35%Protein 31%Zinc 23%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories413 kcal165 kcal
Protein16 g31%6.3 g
Carbohydrate40 g14%16 g
Fiber5 g18%2 g
Total sugars1.8 g0.73 g
Total fat23 g29%9.1 g
Saturated fat9.5 g47%3.8 g
Monounsaturated fat5.7 g2.3 g
Polyunsaturated fat3.5 g1.4 g
Trans fat———
Cholesterol63 mg21%25 mg
Vitamins
Vitamin A (RAE)135 mcg15%54 mcg
Vitamin C0.25 mg0%0.1 mg
Vitamin D0.5 mcg3%0.2 mcg
Vitamin E1.5 mg10%0.6 mg
Vitamin K6.5 mcg5%2.6 mcg
Thiamin (B1)0.23 mg19%0.09 mg
Riboflavin (B2)0.24 mg18%0.1 mg
Niacin (B3)5.9 mg37%2.4 mg
Vitamin B60.22 mg13%0.09 mg
Folate (DFE)30 mcg8%12 mcg
Vitamin B120.3 mcg13%0.12 mcg
Pantothenic acid (B5)———
Choline30 mg5%12 mg
Minerals
Calcium85 mg7%34 mg
Iron2.4 mg13%0.97 mg
Magnesium78 mg18%31 mg
Phosphorus265 mg21%106 mg
Potassium225 mg5%90 mg
Sodium965 mg42%386 mg
Zinc2.5 mg23%1 mg
Copper0.32 mg35%0.13 mg
Manganese———
Selenium54 mcg99%22 mcg
Other
Omega-3 ALA0.32 g20%0.13 g
Omega-3 EPA0.01 g0 g
Omega-3 DHA0 g0 g
Water169 g67 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of pasta

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708917 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.