Raviolicheese-filled, with meat sauce
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 15 g20%
Saturated Fat 6.3 g31%
Trans Fat —
Cholesterol 150 mg50%
Sodium 1,495 mg65%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3.5 g
Protein 16 g
Vitamin D 0.75 mcg4%
Calcium 160 mg12%
Iron 3.6 mg20%
Potassium 440 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 343 kcal | 137 kcal | ||
| Protein | 16 g | 32% | 6.4 g | |
| Carbohydrate | 36 g | 13% | 14 g | |
| Fiber | 2 g | 7% | 0.8 g | |
| Total sugars | 3.5 g | 1.4 g | ||
| Total fat | 15 g | 20% | 6.1 g | |
| Saturated fat | 6.3 g | 31% | 2.5 g | |
| Monounsaturated fat | 5.3 g | 2.1 g | ||
| Polyunsaturated fat | 2 g | 0.78 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 150 mg | 50% | 60 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 155 mcg | 17% | 62 mcg | |
| Vitamin C | 4.8 mg | 5% | 1.9 mg | |
| Vitamin D | 0.75 mcg | 4% | 0.3 mcg | |
| Vitamin E | 1.9 mg | 13% | 0.76 mg | |
| Vitamin K | 8 mcg | 7% | 3.2 mcg | |
| Thiamin (B1) | 0.33 mg | 27% | 0.13 mg | |
| Riboflavin (B2) | 0.45 mg | 35% | 0.18 mg | |
| Niacin (B3) | 3.7 mg | 23% | 1.5 mg | |
| Vitamin B6 | 0.21 mg | 12% | 0.08 mg | |
| Folate (DFE) | 85 mcg | 21% | 34 mcg | |
| Vitamin B12 | 0.88 mcg | 36% | 0.35 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 99 mg | 18% | 40 mg | |
| Minerals | ||||
| Calcium | 160 mg | 12% | 64 mg | |
| Iron | 3.6 mg | 20% | 1.4 mg | |
| Magnesium | 38 mg | 9% | 15 mg | |
| Phosphorus | 223 mg | 18% | 89 mg | |
| Potassium | 440 mg | 9% | 176 mg | |
| Sodium | 1,495 mg | 65% | 598 mg | |
| Zinc | 2.1 mg | 19% | 0.85 mg | |
| Copper | 0.16 mg | 17% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 20 mcg | 36% | 8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.05 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.01 g | 0 g | ||
| Water | 178 g | 71 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ravioli
- Raviolimeat-filled, with cream sauce440 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with cream sauce400 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with tomato sauce245 kcal per 1 cupRich in Selenium
- Raviolicheese-filled, with tomato sauce, canned189 kcal per 1 cupRich in Copper
- Raviolimeat-filled, with tomato sauce or meat sauce370 kcal per 1 cupRich in Vitamin B12
- Raviolimeat-filled, with tomato sauce or meat sauce, canned254 kcal per 1 cupRich in Selenium
- Raviolimeat-filled, no sauce304 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, no sauce277 kcal per 1 cupRich in Riboflavin
Nutritionally similar foods
- Stuffed shellscheese-filled, with tomato sauce, meatless124 kcal per 1 shell (jumbo)Rich in Riboflavin
- Tortellinicheese-filled, with cream sauce383 kcal per 1 cupRich in Riboflavin
- Manicotticheese-filled, with tomato sauce, meatless360 kcal per 1 cupRich in Riboflavin
- Pasta with tomato-based saucecheese and meat368 kcal per 1 cupRich in Vitamin B12
- Pasta with cream sauce and meatready-to-heat443 kcal per 1 cupRich in Selenium
- Pasta with cream saucemeat, and added vegetables, ready-to-heat415 kcal per 1 cupRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.