Raviolicheese-filled, with tomato sauce

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories

245

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 2.6 g13%

Trans Fat —

Cholesterol 25 mg8%

Sodium 615 mg27%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 9 g

Protein 10 g

Vitamin D 0.25 mcg1%

Calcium 173 mg13%

Iron 2.1 mg11%

Potassium 513 mg11%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inSelenium 48%Folate 39%Vitamin K 30%Thiamin 22%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	245 kcal		98 kcal
Protein	10 g	20%	4 g
Carbohydrate	38 g	14%	15 g
Fiber	3 g	11%	1.2 g
Total sugars	9 g		3.6 g
Total fat	5.8 g	7%	2.3 g
Saturated fat	2.6 g	13%	1 g
Monounsaturated fat	1.5 g		0.61 g
Polyunsaturated fat	0.92 g		0.37 g
Trans fat	—	—	—
Cholesterol	25 mg	8%	10 mg
Vitamins
Vitamin A (RAE)	78 mcg	9%	31 mcg
Vitamin C	6.3 mg	7%	2.5 mg
Vitamin D	0.25 mcg	1%	0.1 mcg
Vitamin E	2.2 mg	14%	0.86 mg
Vitamin K	36 mcg	30%	14 mcg
Thiamin (B1)	0.26 mg	22%	0.1 mg
Riboflavin (B2)	0.26 mg	20%	0.1 mg
Niacin (B3)	2.8 mg	17%	1.1 mg
Vitamin B6	0.24 mg	14%	0.1 mg
Folate (DFE)	155 mcg	39%	62 mcg
Vitamin B12	0.3 mcg	13%	0.12 mcg
Pantothenic acid (B5)	—	—	—
Choline	43 mg	8%	17 mg
Minerals
Calcium	173 mg	13%	69 mg
Iron	2.1 mg	11%	0.82 mg
Magnesium	45 mg	11%	18 mg
Phosphorus	173 mg	14%	69 mg
Potassium	513 mg	11%	205 mg
Sodium	615 mg	27%	246 mg
Zinc	0.95 mg	9%	0.38 mg
Copper	0.17 mg	19%	0.07 mg
Manganese	—	—	—
Selenium	27 mcg	48%	11 mcg
Other
Omega-3 ALA	0.07 g	5%	0.03 g
Omega-3 EPA	0.01 g		0 g
Omega-3 DHA	0 g		0 g
Water	194 g		77 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of ravioli

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2708768 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.