Raviolimeat-filled, with tomato sauce or meat sauce
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 5.1 g25%
Trans Fat —
Cholesterol 163 mg54%
Sodium 1,483 mg64%
Total Carbohydrate 36 g13%
Dietary Fiber 2.5 g9%
Total Sugars 4.3 g
Protein 22 g
Vitamin D 0.75 mcg4%
Calcium 68 mg5%
Iron 5 mg28%
Potassium 543 mg12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 370 kcal | 148 kcal | ||
| Protein | 22 g | 44% | 8.7 g | |
| Carbohydrate | 36 g | 13% | 14 g | |
| Fiber | 2.5 g | 9% | 1 g | |
| Total sugars | 4.3 g | 1.7 g | ||
| Total fat | 16 g | 20% | 6.3 g | |
| Saturated fat | 5.1 g | 25% | 2 g | |
| Monounsaturated fat | 6.5 g | 2.6 g | ||
| Polyunsaturated fat | 2 g | 0.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 163 mg | 54% | 65 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 108 mcg | 12% | 43 mcg | |
| Vitamin C | 7 mg | 8% | 2.8 mg | |
| Vitamin D | 0.75 mcg | 4% | 0.3 mcg | |
| Vitamin E | 2.1 mg | 14% | 0.82 mg | |
| Vitamin K | 8.8 mcg | 7% | 3.5 mcg | |
| Thiamin (B1) | 0.34 mg | 28% | 0.13 mg | |
| Riboflavin (B2) | 0.41 mg | 31% | 0.16 mg | |
| Niacin (B3) | 5.6 mg | 35% | 2.3 mg | |
| Vitamin B6 | 0.3 mg | 18% | 0.12 mg | |
| Folate (DFE) | 93 mcg | 23% | 37 mcg | |
| Vitamin B12 | 1.5 mcg | 64% | 0.61 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 128 mg | 23% | 51 mg | |
| Minerals | ||||
| Calcium | 68 mg | 5% | 27 mg | |
| Iron | 5 mg | 28% | 2 mg | |
| Magnesium | 40 mg | 10% | 16 mg | |
| Phosphorus | 228 mg | 18% | 91 mg | |
| Potassium | 543 mg | 12% | 217 mg | |
| Sodium | 1,483 mg | 64% | 593 mg | |
| Zinc | 4 mg | 36% | 1.6 mg | |
| Copper | 0.29 mg | 32% | 0.12 mg | |
| Manganese | — | — | — | |
| Selenium | 27 mcg | 48% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.05 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 171 g | 68 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ravioli
- Raviolimeat-filled, with tomato sauce or meat sauce, canned254 kcal per 1 cupRich in Selenium
- Raviolimeat-filled, with cream sauce440 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with meat sauce343 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with tomato sauce245 kcal per 1 cupRich in Selenium
- Raviolicheese-filled, with tomato sauce, canned189 kcal per 1 cupRich in Copper
- Raviolicheese and spinach filled, with tomato sauce293 kcal per 1 cupRich in Vitamin K
- Raviolimeat-filled, no sauce304 kcal per 1 cupRich in Vitamin B12
- Raviolicheese-filled, with cream sauce400 kcal per 1 cupRich in Vitamin B12
Nutritionally similar foods
- Pasta with tomato-based saucecheese and meat368 kcal per 1 cupRich in Vitamin B12
- Stuffed shellscheese-filled, with meat sauce134 kcal per 1 shell (jumbo)Rich in Vitamin B12
- Manicotticheese-filled, with meat sauce229 kcal per 1 manicottiRich in Vitamin B12
- Tortellinimeat-filled, no sauce361 kcal per 1 cupRich in Selenium
- Lasagna with meat 322 kcal per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3")Rich in Vitamin B12
- Spaghetti with meat saucediet frozen meal337 kcal per 1 meal (10.5 oz)Rich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.