Pasta with cream sauce and seafoodready-to-heat
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat —
Cholesterol 75 mg25%
Sodium 988 mg43%
Total Carbohydrate 41 g15%
Dietary Fiber 2.3 g8%
Total Sugars 1.6 g
Protein 14 g
Vitamin D 0.5 mcg3%
Calcium 95 mg7%
Iron 2.2 mg12%
Potassium 173 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 413 kcal | 165 kcal | ||
| Protein | 14 g | 29% | 5.7 g | |
| Carbohydrate | 41 g | 15% | 17 g | |
| Fiber | 2.3 g | 8% | 0.9 g | |
| Total sugars | 1.6 g | 0.63 g | ||
| Total fat | 20 g | 26% | 8.2 g | |
| Saturated fat | 9 g | 45% | 3.6 g | |
| Monounsaturated fat | 5.1 g | 2 g | ||
| Polyunsaturated fat | 2.9 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 75 mg | 25% | 30 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 148 mcg | 16% | 59 mcg | |
| Vitamin C | 0.5 mg | 1% | 0.2 mg | |
| Vitamin D | 0.5 mcg | 3% | 0.2 mcg | |
| Vitamin E | 1.5 mg | 10% | 0.59 mg | |
| Vitamin K | 5.8 mcg | 5% | 2.3 mcg | |
| Thiamin (B1) | 0.36 mg | 30% | 0.15 mg | |
| Riboflavin (B2) | 0.25 mg | 19% | 0.1 mg | |
| Niacin (B3) | 2.3 mg | 14% | 0.92 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.03 mg | |
| Folate (DFE) | 155 mcg | 39% | 62 mcg | |
| Vitamin B12 | 2.2 mcg | 92% | 0.88 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 35 mg | 6% | 14 mg | |
| Minerals | ||||
| Calcium | 95 mg | 7% | 38 mg | |
| Iron | 2.2 mg | 12% | 0.87 mg | |
| Magnesium | 35 mg | 8% | 14 mg | |
| Phosphorus | 180 mg | 14% | 72 mg | |
| Potassium | 173 mg | 4% | 69 mg | |
| Sodium | 988 mg | 43% | 395 mg | |
| Zinc | 1.2 mg | 11% | 0.49 mg | |
| Copper | 0.17 mg | 19% | 0.07 mg | |
| Manganese | — | — | — | |
| Selenium | 47 mcg | 85% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.29 g | 18% | 0.11 g | |
| Omega-3 EPA | 0.04 g | 0.02 g | ||
| Omega-3 DHA | 0.04 g | 0.02 g | ||
| Water | 170 g | 68 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pasta with cream sauce and seafood
Nutritionally similar foods
- Pasta with cream sauceseafood, and added vegetables, ready-to-heat385 kcal per 1 cupRich in Vitamin B12
- Pastawhole grain, with cream sauce and seafood, ready-to-heat400 kcal per 1 cupRich in Selenium
- Macaroni with tunaPuerto Rican style331 kcal per 1 cupRich in Selenium
- Tortellinimeat-filled, no sauce361 kcal per 1 cupRich in Selenium
- Pasta with cream sauce and meatready-to-heat443 kcal per 1 cupRich in Selenium
- Raviolino sauce296 kcal per 1 cupRich in Vitamin B12
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.