Soupchicken, canned, reduced sodium
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Nutrition Facts
Serving size1 typical portion (245 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.38 g2%
Trans Fat —
Cholesterol 15 mg5%
Sodium 466 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 2.2 g8%
Total Sugars 3 g
Protein 4.9 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 0.39 mg2%
Potassium 394 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (245 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 83 kcal | 34 kcal | ||
| Protein | 4.9 g | 10% | 2 g | |
| Carbohydrate | 12 g | 4% | 4.9 g | |
| Fiber | 2.2 g | 8% | 0.9 g | |
| Total sugars | 3 g | 1.2 g | ||
| Total fat | 1.8 g | 2% | 0.72 g | |
| Saturated fat | 0.38 g | 2% | 0.15 g | |
| Monounsaturated fat | 0.65 g | 0.26 g | ||
| Polyunsaturated fat | 0.49 g | 0.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 15 mg | 5% | 6 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 118 mcg | 13% | 48 mcg | |
| Vitamin C | 13 mg | 14% | 5.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.44 mg | 3% | 0.18 mg | |
| Vitamin K | 9.6 mcg | 8% | 3.9 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.03 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.03 mg | |
| Niacin (B3) | 1.9 mg | 12% | 0.78 mg | |
| Vitamin B6 | 0.21 mg | 12% | 0.09 mg | |
| Folate (DFE) | 22 mcg | 6% | 9 mcg | |
| Vitamin B12 | 0.05 mcg | 2% | 0.02 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 22 mg | 4% | 8.8 mg | |
| Minerals | ||||
| Calcium | 27 mg | 2% | 11 mg | |
| Iron | 0.39 mg | 2% | 0.16 mg | |
| Magnesium | 22 mg | 5% | 9 mg | |
| Phosphorus | 74 mg | 6% | 30 mg | |
| Potassium | 394 mg | 8% | 161 mg | |
| Sodium | 466 mg | 20% | 190 mg | |
| Zinc | 0.47 mg | 4% | 0.19 mg | |
| Copper | 0.1 mg | 11% | 0.04 mg | |
| Manganese | — | — | — | |
| Selenium | 3.7 mcg | 7% | 1.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 3% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 224 g | 92 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Soupbean, canned, reduced sodium120 kcal per 1 typical portionRich in Folate
- Souplentil, canned, reduced sodium110 kcal per 1 typical portionRich in Folate
- Soupvegetable, canned, reduced sodium93 kcal per 1 typical portionRich in Vitamin C
- Soupcream of chicken, canned, condensed, reduced sodium72 kcal per 0.5 cupRich in Selenium
- Soupchicken broth, low sodium, canned38 kcal per 1 cupRich in Niacin
- Souptomato, canned, condensed, reduced sodium79 kcal per 1 serving 1/2 cupRich in Copper
- Soupchicken noodle, reduced sodium, canned, ready-to-serve100 kcal per 1 cupRich in Niacin
- Soupchicken, canned81 kcal per 1 typical portionRich in Vitamin C
Nutritionally similar foods
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.