Soupchicken, canned
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 typical portion (245 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.38 g2%
Trans Fat —
Cholesterol 15 mg5%
Sodium 652 mg28%
Total Carbohydrate 12 g4%
Dietary Fiber 2.2 g8%
Total Sugars 3 g
Protein 4.9 g
Vitamin D 0 mcg0%
Calcium 27 mg2%
Iron 0.39 mg2%
Potassium 394 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (245 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 81 kcal | 33 kcal | ||
| Protein | 4.9 g | 10% | 2 g | |
| Carbohydrate | 12 g | 4% | 4.9 g | |
| Fiber | 2.2 g | 8% | 0.9 g | |
| Total sugars | 3 g | 1.2 g | ||
| Total fat | 1.8 g | 2% | 0.72 g | |
| Saturated fat | 0.38 g | 2% | 0.15 g | |
| Monounsaturated fat | 0.64 g | 0.26 g | ||
| Polyunsaturated fat | 0.49 g | 0.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 15 mg | 5% | 6 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 118 mcg | 13% | 48 mcg | |
| Vitamin C | 13 mg | 14% | 5.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.44 mg | 3% | 0.18 mg | |
| Vitamin K | 9.6 mcg | 8% | 3.9 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.03 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.03 mg | |
| Niacin (B3) | 1.9 mg | 12% | 0.77 mg | |
| Vitamin B6 | 0.21 mg | 12% | 0.09 mg | |
| Folate (DFE) | 22 mcg | 6% | 9 mcg | |
| Vitamin B12 | 0.05 mcg | 2% | 0.02 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 21 mg | 4% | 8.7 mg | |
| Minerals | ||||
| Calcium | 27 mg | 2% | 11 mg | |
| Iron | 0.39 mg | 2% | 0.16 mg | |
| Magnesium | 22 mg | 5% | 9 mg | |
| Phosphorus | 74 mg | 6% | 30 mg | |
| Potassium | 394 mg | 8% | 161 mg | |
| Sodium | 652 mg | 28% | 266 mg | |
| Zinc | 0.47 mg | 4% | 0.19 mg | |
| Copper | 0.1 mg | 11% | 0.04 mg | |
| Manganese | — | — | — | |
| Selenium | 3.7 mcg | 7% | 1.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 224 g | 91 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of soup
- Soupchicken noodle, canned103 kcal per 1 typical portionRich in Selenium
- Soupchicken broth, canned, condensed31 kcal per 100 gRich in Niacin
- Soupchicken gumbo, canned, condensed45 kcal per 100 gRich in Riboflavin
- Soupchicken noodle, canned, condensed60 kcal per 0.5 cupRich in Selenium
- Soupchicken mushroom, canned, condensed124 kcal per 0.5 cupRich in Fiber
- Soupchicken vegetable, canned, condensed74 kcal per 0.5 cupRich in Manganese
- Soupchicken98 kcal per 1 cupRich in Vitamin K
- Soupchicken, canned, reduced sodium83 kcal per 1 typical portionRich in Vitamin C
Nutritionally similar foods
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.