Snacksgranola bars, soft, coated, milk chocolate coating, peanut butter
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 4.8 g24%
Trans Fat —
Cholesterol 3.4 mg1%
Sodium 55 mg2%
Total Carbohydrate 15 g6%
Dietary Fiber 0.79 g3%
Total Sugars 6.7 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 31 mg2%
Iron 0.41 mg2%
Potassium 96 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 144 kcal | 508 kcal | ||
| Protein | 2.9 g | 6% | 10 g | |
| Carbohydrate | 15 g | 6% | 53 g | |
| Fiber | 0.79 g | 3% | 2.8 g | |
| Total sugars | 6.7 g | 24 g | ||
| Total fat | 8.8 g | 11% | 31 g | |
| Saturated fat | 4.8 g | 24% | 17 g | |
| Monounsaturated fat | 1.9 g | 6.5 g | ||
| Polyunsaturated fat | 0.54 g | 1.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 3.4 mg | 1% | 12 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.4 mcg | 0% | 5 mcg | |
| Vitamin C | 0.17 mg | 0% | 0.6 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.2 mg | 8% | 4.2 mg | |
| Vitamin K | 3.7 mcg | 3% | 13 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.1 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.21 mg | |
| Niacin (B3) | 0.93 mg | 6% | 3.3 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.11 mg | |
| Folate (DFE) | 7.1 mcg | 2% | 25 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.15 mg | 3% | 0.53 mg | |
| Choline | 7 mg | 1% | 25 mg | |
| Minerals | ||||
| Calcium | 31 mg | 2% | 108 mg | |
| Iron | 0.41 mg | 2% | 1.5 mg | |
| Magnesium | 19 mg | 5% | 67 mg | |
| Phosphorus | 64 mg | 5% | 227 mg | |
| Potassium | 96 mg | 2% | 339 mg | |
| Sodium | 55 mg | 2% | 193 mg | |
| Zinc | 0.42 mg | 4% | 1.5 mg | |
| Copper | 0.09 mg | 10% | 0.32 mg | |
| Manganese | 0.38 mg | 17% | 1.4 mg | |
| Selenium | 3.7 mcg | 7% | 13 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.91 g | 3.2 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 1.7 mg | 6 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of snacks
- Snacksgranola bars, soft, coated, milk chocolate coating, chocolate chip130 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, soft, uncoated, peanut butter and chocolate chip121 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, soft, uncoated, peanut butter119 kcal per 1 bar (1 oz)Rich in Copper
- Snacksgranola bars, soft, uncoated, raisin125 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, soft, uncoated, plain124 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, hard, chocolate chip105 kcal per 1 barRich in Manganese
- Snacksgranola bars, hard, peanut butter116 kcal per 1 bar
- Snacksgranola bars, hard, almond119 kcal per 1 barRich in Manganese
Nutritionally similar foods
- Breakfast barsoats, sugar, raisins, coconut (include granola bar)200 kcal per 1 barRich in Copper
- Granola barsoft, milk chocolate coated, peanut butter152 kcal per 1 ozRich in Copper
- Popcornmicrowave, regular (butter) flavor, made with palm oil42 kcal per 1 cup
- Tortilla chipsyellow, plain, salted141 kcal per 1 oz
- Formulated barhigh fiber, chewy, oats and chocolate156 kcal per 1 barRich in Manganese
- Rice and Wheat cereal bar 90 kcal per 1 barRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.