Snacksgranola bars, soft, coated, milk chocolate coating, chocolate chip
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Nutrition Facts
Serving size1 oz · 1 bar (1 oz) (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 4 g20%
Trans Fat —
Cholesterol 1.4 mg0%
Sodium 57 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.96 g3%
Total Sugars —
Protein 1.6 g
Vitamin D —
Calcium 29 mg2%
Iron 0.66 mg4%
Potassium 89 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz · 1 bar (1 oz) (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 132 kcal | 466 kcal | ||
| Protein | 1.6 g | 3% | 5.8 g | |
| Carbohydrate | 18 g | 7% | 64 g | |
| Fiber | 0.96 g | 3% | 3.4 g | |
| Total sugars | — | — | — | |
| Total fat | 7.1 g | 9% | 25 g | |
| Saturated fat | 4 g | 20% | 14 g | |
| Monounsaturated fat | 2.2 g | 7.8 g | ||
| Polyunsaturated fat | 0.52 g | 1.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 1.4 mg | 0% | 5 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2 mcg | 0% | 7 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 2% | 0.09 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.25 mg | |
| Niacin (B3) | 0.2 mg | 1% | 0.72 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.1 mg | |
| Folate (DFE) | 7.4 mcg | 2% | 26 mcg | |
| Vitamin B12 | 0.16 mcg | 7% | 0.57 mcg | |
| Pantothenic acid (B5) | 0.14 mg | 3% | 0.51 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 29 mg | 2% | 103 mg | |
| Iron | 0.66 mg | 4% | 2.3 mg | |
| Magnesium | 19 mg | 4% | 66 mg | |
| Phosphorus | 56 mg | 5% | 199 mg | |
| Potassium | 89 mg | 2% | 313 mg | |
| Sodium | 57 mg | 2% | 200 mg | |
| Zinc | 0.37 mg | 3% | 1.3 mg | |
| Copper | 0.1 mg | 11% | 0.35 mg | |
| Manganese | 0.26 mg | 11% | 0.93 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.11 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 1 g | 3.6 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of snacks
- Snacksgranola bars, soft, coated, milk chocolate coating, peanut butter144 kcal per 1 ozRich in Manganese
- Snacksgranola bars, soft, uncoated, peanut butter and chocolate chip121 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, hard, chocolate chip105 kcal per 1 barRich in Manganese
- Snacksgranola bars, soft, uncoated, raisin125 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, soft, uncoated, chocolate chip117 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, soft, uncoated, plain124 kcal per 1 bar (1 oz)Rich in Manganese
- Snacksgranola bars, soft, uncoated, peanut butter119 kcal per 1 bar (1 oz)Rich in Copper
- Snackscrisped rice bar, chocolate chip113 kcal per 1 bar (1 oz)Rich in Riboflavin
Nutritionally similar foods
- Granola barsoft, milk chocolate coated, peanut butter152 kcal per 1 ozRich in Copper
- Breakfast barsoats, sugar, raisins, coconut (include granola bar)200 kcal per 1 barRich in Copper
- Popcornmicrowave, regular (butter) flavor, made with palm oil42 kcal per 1 cup
- Tortilla chipsyellow, plain, salted141 kcal per 1 oz
- Milk and cereal bar 103 kcal per 1 barRich in Vitamin B12
- Cheese puffs and twistscorn based, baked, low fat122 kcal per 1 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.