CandiesTOBLERONE, milk chocolate with honey and almond nougat

USDA SR Legacy

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Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
171
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 19 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.88 g3%
Total Sugars 20 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 44 mg3%
Iron 0.56 mg3%
Potassium 91 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 bar (35 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories171 kcal489 kcal
Protein2 g4%5.7 g
Carbohydrate21 g8%61 g
Fiber0.88 g3%2.5 g
Total sugars20 g56 g
Total fat10 g13%29 g
Saturated fat6 g30%17 g
Monounsaturated fat1.3 g3.7 g
Polyunsaturated fat1.1 g3.2 g
Trans fat0 g0 g
Cholesterol4.9 mg2%14 mg
Vitamins
Vitamin A (RAE)13 mcg1%37 mcg
Vitamin C0 mg0%0 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.62 mg4%1.8 mg
Vitamin K6.8 mcg6%19 mcg
Thiamin (B1)0.03 mg2%0.08 mg
Riboflavin (B2)0.08 mg6%0.24 mg
Niacin (B3)0.12 mg1%0.35 mg
Vitamin B60.01 mg1%0.03 mg
Folate (DFE)3.2 mcg1%9 mcg
Vitamin B120.16 mcg7%0.47 mcg
Pantothenic acid (B5)0.11 mg2%0.32 mg
Choline21 mg4%61 mg
Minerals
Calcium44 mg3%126 mg
Iron0.56 mg3%1.6 mg
Magnesium16 mg4%47 mg
Phosphorus51 mg4%145 mg
Potassium91 mg2%260 mg
Sodium19 mg1%54 mg
Zinc0.54 mg5%1.5 mg
Copper0.12 mg13%0.34 mg
Manganese0.13 mg5%0.36 mg
Selenium1.3 mcg2%3.6 mcg
Other
Omega-3 ALA0.12 g7%0.33 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water1.1 g3.3 g
Alcohol0 g0 g
Caffeine4.2 mg12 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
167947 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.