Candiesmilk chocolate, with almonds
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Nutrition Facts
Serving size1 bar (1.45 oz) (41 g)
Amount per serving
Calories
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7.3 g36%
Trans Fat —
Cholesterol 7.8 mg3%
Sodium 30 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2.5 g9%
Total Sugars 18 g
Protein 3.7 g
Vitamin D 0 mcg0%
Calcium 92 mg7%
Iron 0.67 mg4%
Potassium 182 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 bar (1.45 oz) (41 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 216 kcal | 526 kcal | ||
| Protein | 3.7 g | 7% | 9 g | |
| Carbohydrate | 22 g | 8% | 53 g | |
| Fiber | 2.5 g | 9% | 6.2 g | |
| Total sugars | 18 g | 44 g | ||
| Total fat | 14 g | 18% | 34 g | |
| Saturated fat | 7.3 g | 36% | 18 g | |
| Monounsaturated fat | 4.9 g | 12 g | ||
| Polyunsaturated fat | 1.2 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 7.8 mg | 3% | 19 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 21 mcg | 2% | 52 mcg | |
| Vitamin C | 0.08 mg | 0% | 0.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.3 mg | 9% | 3.1 mg | |
| Vitamin K | 2.1 mcg | 2% | 5.1 mcg | |
| Thiamin (B1) | 0.02 mg | 2% | 0.06 mg | |
| Riboflavin (B2) | 0.18 mg | 14% | 0.44 mg | |
| Niacin (B3) | 0.3 mg | 2% | 0.74 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.05 mg | |
| Folate (DFE) | 5.3 mcg | 1% | 13 mcg | |
| Vitamin B12 | 0.27 mcg | 11% | 0.67 mcg | |
| Pantothenic acid (B5) | 0.19 mg | 4% | 0.46 mg | |
| Choline | 19 mg | 3% | 47 mg | |
| Minerals | ||||
| Calcium | 92 mg | 7% | 224 mg | |
| Iron | 0.67 mg | 4% | 1.6 mg | |
| Magnesium | 37 mg | 9% | 90 mg | |
| Phosphorus | 108 mg | 9% | 264 mg | |
| Potassium | 182 mg | 4% | 444 mg | |
| Sodium | 30 mg | 1% | 74 mg | |
| Zinc | 0.55 mg | 5% | 1.3 mg | |
| Copper | 0.17 mg | 19% | 0.42 mg | |
| Manganese | 0.26 mg | 11% | 0.62 mg | |
| Selenium | 1.6 mcg | 3% | 4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.62 g | 1.5 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 7.4 mg | 18 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of candies
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.