Candiesmilk chocolate coated peanuts
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Nutrition Facts
Serving size10 pieces (40 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5.8 g29%
Trans Fat —
Cholesterol 3.6 mg1%
Sodium 16 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 1.9 g7%
Total Sugars 15 g
Protein 5.2 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 0.52 mg3%
Potassium 201 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 10 pieces (40 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 208 kcal | 519 kcal | ||
| Protein | 5.2 g | 10% | 13 g | |
| Carbohydrate | 20 g | 7% | 50 g | |
| Fiber | 1.9 g | 7% | 4.7 g | |
| Total sugars | 15 g | 38 g | ||
| Total fat | 13 g | 17% | 34 g | |
| Saturated fat | 5.8 g | 29% | 15 g | |
| Monounsaturated fat | 5.2 g | 13 g | ||
| Polyunsaturated fat | 1.7 g | 4.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 3.6 mg | 1% | 9 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 16 mcg | 2% | 41 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.96 mg | 6% | 2.4 mg | |
| Vitamin K | 1.6 mcg | 1% | 4 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.12 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.17 mg | |
| Niacin (B3) | 1.7 mg | 11% | 4.2 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.1 mg | |
| Folate (DFE) | 20 mcg | 5% | 51 mcg | |
| Vitamin B12 | 0.21 mcg | 9% | 0.53 mcg | |
| Pantothenic acid (B5) | 0.3 mg | 6% | 0.74 mg | |
| Choline | 19 mg | 3% | 48 mg | |
| Minerals | ||||
| Calcium | 42 mg | 3% | 104 mg | |
| Iron | 0.52 mg | 3% | 1.3 mg | |
| Magnesium | 38 mg | 9% | 96 mg | |
| Phosphorus | 85 mg | 7% | 212 mg | |
| Potassium | 201 mg | 4% | 502 mg | |
| Sodium | 16 mg | 1% | 41 mg | |
| Zinc | 1 mg | 9% | 2.6 mg | |
| Copper | 0.22 mg | 24% | 0.54 mg | |
| Manganese | 0.38 mg | 16% | 0.95 mg | |
| Selenium | 2.2 mcg | 4% | 5.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.76 g | 1.9 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 5.6 mg | 14 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of candies
- Candiesmilk chocolate coated raisins39 kcal per 10 pieces
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- Candiesmilk chocolate, with almonds216 kcal per 1 bar (1.45 oz)Rich in Copper
- Candiesmilk chocolate coated coffee beans156 kcal per 1 ozRich in Copper
- Candiesmilk chocolate, with rice cereal225 kcal per 1 bar (1.55 oz)Rich in Copper
- CandiesMARS SNACKFOOD US, M&M's Peanut Chocolate Candies278 kcal per 1 serving 1 singles bagRich in Copper
- CandiesMARS SNACKFOOD US, M&M's Milk Chocolate Candies103 kcal per 1 serving
- CandiesNESTLE, GOOBERS Chocolate Covered Peanuts210 kcal per 1 serving 0.25 cupRich in Fiber
Nutritionally similar foods
- Baking chocolateMARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits70 kcal per 1 serving 0.5 oz, about 1 tbsp
- Chocolatedark, 60-69% cacao solids164 kcal per 1 ozRich in Copper
- Chocolate-flavored hazelnut spread 199 kcal per 1 serving 2 TBSPRich in Copper
- ToppingSMUCKER'S MAGIC SHELL207 kcal per 2 tablespoonRich in Vitamin E
- Frozen noveltiesice cream type, chocolate or caramel covered, with nuts174 kcal per 1 barRich in Calcium
- Syrupschocolate, fudge-type133 kcal per 2 tbspRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.