Candiesmilk chocolate coated raisins

USDA SR Legacy

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Nutrition Facts

Serving size10 pieces (10 g)
Amount per serving
Calories
39
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat —
Cholesterol 0.3 mg0%
Sodium 3.6 mg0%
Total Carbohydrate 6.8 g2%
Dietary Fiber 0.31 g1%
Total Sugars 6.2 g
Protein 0.41 g
Vitamin D 0 mcg0%
Calcium 8.6 mg1%
Iron 0.17 mg1%
Potassium 51 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 10 pieces (10 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories39 kcal390 kcal
Protein0.41 g1%4.1 g
Carbohydrate6.8 g2%68 g
Fiber0.31 g1%3.1 g
Total sugars6.2 g62 g
Total fat1.5 g2%15 g
Saturated fat1 g5%10 g
Monounsaturated fat0.31 g3.1 g
Polyunsaturated fat0.06 g0.57 g
Trans fat———
Cholesterol0.3 mg0%3 mg
Vitamins
Vitamin A (RAE)2.9 mcg0%29 mcg
Vitamin C0.02 mg0%0.2 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.03 mg0%0.29 mg
Vitamin K0.39 mcg0%3.9 mcg
Thiamin (B1)0.01 mg1%0.08 mg
Riboflavin (B2)0.02 mg1%0.16 mg
Niacin (B3)0.04 mg0%0.4 mg
Vitamin B60.01 mg0%0.07 mg
Folate (DFE)0.7 mcg0%7 mcg
Vitamin B120.04 mcg2%0.37 mcg
Pantothenic acid (B5)0.03 mg1%0.26 mg
Choline2.6 mg0%26 mg
Minerals
Calcium8.6 mg1%86 mg
Iron0.17 mg1%1.7 mg
Magnesium4.5 mg1%45 mg
Phosphorus14 mg1%143 mg
Potassium51 mg1%514 mg
Sodium3.6 mg0%36 mg
Zinc0.13 mg1%1.3 mg
Copper0.04 mg4%0.37 mg
Manganese0.04 mg2%0.36 mg
Selenium0.26 mcg0%2.6 mcg
Other
Omega-3 ALA0 g0%0.04 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water1.1 g11 g
Alcohol0 g0 g
Caffeine1 mg10 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of candies

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
169576 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.