Rice and vermicelli mixrice pilaf flavor, unprepared
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Nutrition Facts
Serving size1 tbsp (9.6 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.13 g0%
Saturated Fat 0.03 g0%
Trans Fat 0 g
Cholesterol 0.1 mg0%
Sodium 125 mg5%
Total Carbohydrate 7.3 g3%
Dietary Fiber 0.12 g0%
Total Sugars 0.15 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0.23 mg1%
Potassium 18 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tbsp (9.6 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 34 kcal | 359 kcal | ||
| Protein | 1 g | 2% | 10 g | |
| Carbohydrate | 7.3 g | 3% | 76 g | |
| Fiber | 0.12 g | 0% | 1.2 g | |
| Total sugars | 0.15 g | 1.5 g | ||
| Total fat | 0.13 g | 0% | 1.4 g | |
| Saturated fat | 0.03 g | 0% | 0.31 g | |
| Monounsaturated fat | 0.04 g | 0.37 g | ||
| Polyunsaturated fat | 0.04 g | 0.38 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0.1 mg | 0% | 1 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.38 mcg | 0% | 4 mcg | |
| Vitamin C | 0.39 mg | 0% | 4.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0.04 mg | |
| Vitamin K | 0.05 mcg | 0% | 0.5 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.6 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.09 mg | |
| Niacin (B3) | 0.59 mg | 4% | 6.1 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.4 mg | |
| Folate (DFE) | 33 mcg | 8% | 347 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0.02 mcg | |
| Pantothenic acid (B5) | 0.07 mg | 1% | 0.72 mg | |
| Choline | 1.7 mg | 0% | 18 mg | |
| Minerals | ||||
| Calcium | 8 mg | 1% | 83 mg | |
| Iron | 0.23 mg | 1% | 2.4 mg | |
| Magnesium | 3.1 mg | 1% | 32 mg | |
| Phosphorus | 15 mg | 1% | 154 mg | |
| Potassium | 18 mg | 0% | 188 mg | |
| Sodium | 125 mg | 5% | 1,303 mg | |
| Zinc | 0.1 mg | 1% | 1 mg | |
| Copper | 0.02 mg | 2% | 0.17 mg | |
| Manganese | 0.08 mg | 4% | 0.88 mg | |
| Selenium | 3.1 mcg | 6% | 32 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.77 g | 8 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of rice and vermicelli mix
- Rice and vermicelli mixbeef flavor, unprepared32 kcal per 1 tbsp
- Rice and vermicelli mixrice pilaf flavor, prepared with 80% margarine352 kcal per 1 cupRich in Selenium
- Rice and vermicelli mixbeef flavor, prepared with 80% margarine319 kcal per 1 cupRich in Selenium
- Rice and vermicelli mixchicken flavor, prepared with 80% margarine317 kcal per 1 cupRich in Selenium
Nutritionally similar foods
- Pasta mixclassic beef, unprepared156 kcal per 1 packetRich in Thiamin
- Spanish rice mixdry mix, unprepared203 kcal per 0.33 cupRich in Thiamin
- Yellow rice with seasoningdry packet mix, unprepared196 kcal per 1 serving (2 oz)Rich in Folate
- Macaroni or noodles with cheesemade from reduced fat packaged mix, unprepared294 kcal per 1 serving (3.5 oz)Rich in Selenium
- Macaroni and cheesebox mix with cheese sauce, unprepared84 kcal per 1 serving (3.5 oz)Rich in Selenium
- Rice mixcheese flavor, dry mix, unprepared206 kcal per 0.25 cup dry rice mixRich in Folate
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.