Rice and vermicelli mixbeef flavor, prepared with 80% margarine
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Nutrition Facts
Serving size1 cup (247 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 1.7 g8%
Trans Fat 0.95 g
Cholesterol —
Sodium 899 mg39%
Total Carbohydrate 54 g20%
Dietary Fiber 1.5 g5%
Total Sugars —
Protein 7 g
Vitamin D —
Calcium 25 mg2%
Iron 2.2 mg12%
Potassium 119 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (247 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 319 kcal | 129 kcal | ||
| Protein | 7 g | 14% | 2.8 g | |
| Carbohydrate | 54 g | 20% | 22 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | — | — | — | |
| Total fat | 7.9 g | 10% | 3.2 g | |
| Saturated fat | 1.7 g | 8% | 0.68 g | |
| Monounsaturated fat | 2.8 g | 1.1 g | ||
| Polyunsaturated fat | 2.3 g | 0.92 g | ||
| Trans fat | 0.95 g | 0.38 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.67 mg | 4% | 0.27 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.4 mg | 34% | 0.16 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.02 mg | |
| Niacin (B3) | 3.3 mg | 21% | 1.4 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.02 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.37 mg | 7% | 0.15 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 25 mg | 2% | 10 mg | |
| Iron | 2.2 mg | 12% | 0.88 mg | |
| Magnesium | 25 mg | 6% | 10 mg | |
| Phosphorus | 82 mg | 7% | 33 mg | |
| Potassium | 119 mg | 3% | 48 mg | |
| Sodium | 899 mg | 39% | 364 mg | |
| Zinc | 1 mg | 9% | 0.42 mg | |
| Copper | 0.13 mg | 15% | 0.05 mg | |
| Manganese | 0.64 mg | 28% | 0.26 mg | |
| Selenium | 19 mcg | 34% | 7.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.26 g | 16% | 0.11 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 175 g | 71 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of rice and vermicelli mix
- Rice and vermicelli mixrice pilaf flavor, prepared with 80% margarine352 kcal per 1 cupRich in Selenium
- Rice and vermicelli mixchicken flavor, prepared with 80% margarine317 kcal per 1 cupRich in Selenium
- Rice and vermicelli mixbeef flavor, unprepared32 kcal per 1 tbsp
- Rice and vermicelli mixrice pilaf flavor, unprepared34 kcal per 1 tbsp
Nutritionally similar foods
- Spanish rice mixdry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)248 kcal per 1 cupRich in Thiamin
- Rice bowl with chickenfrozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)126 kcal per 100 gRich in Niacin
- Raviolicheese with tomato sauce, frozen, not prepared, includes regular and light entrees176 kcal per 1 cupRich in Selenium
- Macaroni and Cheesecanned entree200 kcal per 1 servingRich in Copper
- Rice mixwhite and wild, flavored, unprepared271 kcal per 1 cupRich in Folate
- Pasta with tomato sauceno meat, canned169 kcal per 1 cupRich in Folate
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.