Lima beansimmature seeds, canned, regular pack, solids and liquids
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Nutrition Facts
Serving size0.5 cup (124 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.36 g0%
Saturated Fat 0.08 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 4.5 g16%
Total Sugars —
Protein 5 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 2 mg11%
Potassium 353 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (124 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 88 kcal | 71 kcal | ||
| Protein | 5 g | 10% | 4.1 g | |
| Carbohydrate | 17 g | 6% | 13 g | |
| Fiber | 4.5 g | 16% | 3.6 g | |
| Total sugars | — | — | — | |
| Total fat | 0.36 g | 0% | 0.29 g | |
| Saturated fat | 0.08 g | 0% | 0.07 g | |
| Monounsaturated fat | 0.02 g | 0.02 g | ||
| Polyunsaturated fat | 0.17 g | 0.14 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 9.9 mcg | 1% | 8 mcg | |
| Vitamin C | 9.1 mg | 10% | 7.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.04 mg | |
| Niacin (B3) | 0.66 mg | 4% | 0.53 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.06 mg | |
| Folate (DFE) | 20 mcg | 5% | 16 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.12 mg | 2% | 0.1 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 35 mg | 3% | 28 mg | |
| Iron | 2 mg | 11% | 1.6 mg | |
| Magnesium | 42 mg | 10% | 34 mg | |
| Phosphorus | 88 mg | 7% | 71 mg | |
| Potassium | 353 mg | 8% | 285 mg | |
| Sodium | 312 mg | 14% | 252 mg | |
| Zinc | 0.79 mg | 7% | 0.64 mg | |
| Copper | 0.2 mg | 22% | 0.16 mg | |
| Manganese | 0.87 mg | 38% | 0.7 mg | |
| Selenium | 1.4 mcg | 2% | 1.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 3% | 0.05 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 101 g | 81 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of lima beans
- Lima beansimmature seeds, canned, no salt added, solids and liquids176 kcal per 1 cupRich in Manganese
- Lima beansimmature seeds, raw176 kcal per 1 cupRich in Manganese
- Lima beansimmature seeds, cooked, boiled, drained, without salt209 kcal per 1 cupRich in Manganese
- Lima beansimmature seeds, frozen, fordhook, unprepared170 kcal per 1 cupRich in Vitamin C
- Lima beansimmature seeds, frozen, baby, unprepared216 kcal per 1 cupRich in Manganese
- Lima beansimmature seeds, frozen, fordhook, cooked, boiled, drained, without salt175 kcal per 1 cupRich in Manganese
- Lima beansimmature seeds, frozen, baby, cooked, boiled, drained, without salt189 kcal per 1 cupRich in Manganese
- Lima beanslarge, mature seeds, canned190 kcal per 1 cupRich in Copper
Nutritionally similar foods
- Peasgreen, sweet, canned, sodium added, sugar added, drained and rinsed101 kcal per 1 standard servingRich in Fiber
- Tomatoescrushed, canned42 kcal per 1 standard servingRich in Iron
- Succotash(corn and limas), canned, with whole kernel corn, solids and liquids161 kcal per 1 cupRich in Manganese
- Potatoescanned, drained solids21 kcal per 1 potato
- Corn with red and green pepperscanned, solids and liquids170 kcal per 1 cupRich in Vitamin C
- Tomato productscanned, puree, with salt added95 kcal per 1 cupRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.