Tomatoescrushed, canned
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Nutrition Facts
Serving size1 standard serving (130 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.52 g1%
Saturated Fat 0.05 g (from USDA’s older entry for this food)0%
Trans Fat 0 g (from USDA’s older entry for this food)
Cholesterol 0 mg (from USDA’s older entry for this food)0%
Sodium 182 mg8%
Total Carbohydrate 9.3 g3%
Dietary Fiber 2.5 g9%
Total Sugars 4.9 g
Protein 1.9 g
Vitamin D 0 mcg (from USDA’s older entry for this food)0%
Calcium 25 mg2%
Iron 3 mg16%
Potassium 450 mg10%
† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 standard serving (130 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 42 kcal | 32 kcal | ||
| Protein | 1.9 g | 4% | 1.4 g | |
| Carbohydrate | 9.3 g | 3% | 7.1 g | |
| Fiber | 2.5 g | 9% | 1.9 g | |
| Total sugars | 4.9 g | 3.7 g | ||
| Total fat | 0.52 g | 1% | 0.4 g | |
| Saturated fat | 0.05 g (from USDA’s older entry for this food) | 0% | 0.04 g | |
| Monounsaturated fat | 0.06 g (from USDA’s older entry for this food) | 0.04 g | ||
| Polyunsaturated fat | 0.15 g (from USDA’s older entry for this food) | 0.11 g | ||
| Trans fat | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Cholesterol | 0 mg (from USDA’s older entry for this food) | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 14 mcg (from USDA’s older entry for this food) | 2% | 11 mcg | |
| Vitamin C | 12 mg | 13% | 9.1 mg | |
| Vitamin D | 0 mcg (from USDA’s older entry for this food) | 0% | 0 mcg | |
| Vitamin E | 1.6 mg (from USDA’s older entry for this food) | 11% | 1.3 mg | |
| Vitamin K | 6.9 mcg (from USDA’s older entry for this food) | 6% | 5.3 mcg | |
| Thiamin (B1) | 0.1 mg (from USDA’s older entry for this food) | 8% | 0.08 mg | |
| Riboflavin (B2) | 0.07 mg (from USDA’s older entry for this food) | 5% | 0.05 mg | |
| Niacin (B3) | 1.6 mg (from USDA’s older entry for this food) | 10% | 1.2 mg | |
| Vitamin B6 | 0.2 mg (from USDA’s older entry for this food) | 11% | 0.15 mg | |
| Folate (DFE) | 17 mcg (from USDA’s older entry for this food) | 4% | 13 mcg | |
| Vitamin B12 | 0 mcg (from USDA’s older entry for this food) | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.36 mg (from USDA’s older entry for this food) | 7% | 0.28 mg | |
| Choline | 17 mg (from USDA’s older entry for this food) | 3% | 13 mg | |
| Minerals | ||||
| Calcium | 25 mg | 2% | 19 mg | |
| Iron | 3 mg | 16% | 2.3 mg | |
| Magnesium | 24 mg | 6% | 19 mg | |
| Phosphorus | 43 mg | 3% | 33 mg | |
| Potassium | 450 mg | 10% | 346 mg | |
| Sodium | 182 mg | 8% | 140 mg | |
| Zinc | 0.26 mg | 2% | 0.2 mg | |
| Copper | 0.14 mg | 15% | 0.1 mg | |
| Manganese | 0.2 mg | 9% | 0.15 mg | |
| Selenium | 0.78 mcg (from USDA’s older entry for this food) | 1% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g (from USDA’s older entry for this food) | 0% | 0.01 g | |
| Omega-3 EPA | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Omega-3 DHA | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Water | 117 g | 90 g | ||
| Alcohol | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Caffeine | 0 mg (from USDA’s older entry for this food) | 0 mg | ||
Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of tomatoes
- Tomatopuree, canned45 kcal per 1 standard servingRich in Copper
- Tomatoesorange, raw18 kcal per 1 tomatoRich in Vitamin C
- Tomatoesyellow, raw21 kcal per 1 cup, choppedRich in Copper
- Tomatoescanned, red, ripe, diced44 kcal per 1 cupRich in Copper
- Tomatoesred, ripe, canned, stewed66 kcal per 1 cupRich in Copper
- Tomatosauce, canned, with salt added38 kcal per 1 standard servingRich in Vitamin C
- Tomatopaste, canned, without salt added27 kcal per 1 standard serving
- Tomatoesred, ripe, canned, with green chilies36 kcal per 1 cupRich in Copper
Nutritionally similar foods
- Tomato productscanned, puree, with salt added95 kcal per 1 cupRich in Copper
- Potatoescanned, drained solids21 kcal per 1 potato
- Tomato saucecanned, no salt added59 kcal per 1 cupRich in Copper
- Beetscanned, drained solids49 kcal per 1 cup, dicedRich in Manganese
- Lima beansimmature seeds, canned, regular pack, solids and liquids88 kcal per 0.5 cupRich in Manganese
- Peasgreen, canned, seasoned, solids and liquids57 kcal per 0.5 cupRich in Vitamin C
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- April 18, 2024
- Release used
- FoodData Central Foundation Foods 2026-10-29
- Older entry used
- Saturated fat, Monounsaturated fat, Polyunsaturated fat, Trans fat and 19 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
- Same food elsewhere
- USDA SR Legacy
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.