Tomatoescrushed, canned
USDA has newer measurements for this food. See Tomatoes, crushed, canned in Foundation Foods. This older SR Legacy record is kept for reference.
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Nutrition Facts
Serving size0.5 cup (121 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.34 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 225 mg10%
Total Carbohydrate 8.8 g3%
Dietary Fiber 2.3 g8%
Total Sugars 5.3 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 41 mg3%
Iron 1.6 mg9%
Potassium 355 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (121 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 39 kcal | 32 kcal | ||
| Protein | 2 g | 4% | 1.6 g | |
| Carbohydrate | 8.8 g | 3% | 7.3 g | |
| Fiber | 2.3 g | 8% | 1.9 g | |
| Total sugars | 5.3 g | 4.4 g | ||
| Total fat | 0.34 g | 0% | 0.28 g | |
| Saturated fat | 0.05 g | 0% | 0.04 g | |
| Monounsaturated fat | 0.05 g | 0.04 g | ||
| Polyunsaturated fat | 0.14 g | 0.11 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 13 mcg | 1% | 11 mcg | |
| Vitamin C | 11 mg | 12% | 9.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.5 mg | 10% | 1.3 mg | |
| Vitamin K | 6.4 mcg | 5% | 5.3 mcg | |
| Thiamin (B1) | 0.09 mg | 8% | 0.08 mg | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.05 mg | |
| Niacin (B3) | 1.5 mg | 9% | 1.2 mg | |
| Vitamin B6 | 0.18 mg | 11% | 0.15 mg | |
| Folate (DFE) | 16 mcg | 4% | 13 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.34 mg | 7% | 0.28 mg | |
| Choline | 16 mg | 3% | 13 mg | |
| Minerals | ||||
| Calcium | 41 mg | 3% | 34 mg | |
| Iron | 1.6 mg | 9% | 1.3 mg | |
| Magnesium | 24 mg | 6% | 20 mg | |
| Phosphorus | 39 mg | 3% | 32 mg | |
| Potassium | 355 mg | 8% | 293 mg | |
| Sodium | 225 mg | 10% | 186 mg | |
| Zinc | 0.33 mg | 3% | 0.27 mg | |
| Copper | 0.22 mg | 25% | 0.18 mg | |
| Manganese | 0.22 mg | 10% | 0.18 mg | |
| Selenium | 0.73 mcg | 1% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 108 g | 89 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of tomatoes
- Tomatopuree, canned45 kcal per 1 standard servingRich in Copper
- Tomatoesorange, raw18 kcal per 1 tomatoRich in Vitamin C
- Tomatoesyellow, raw21 kcal per 1 cup, choppedRich in Copper
- Tomatoescanned, red, ripe, diced44 kcal per 1 cupRich in Copper
- Tomatoesred, ripe, canned, stewed66 kcal per 1 cupRich in Copper
- Tomatosauce, canned, with salt added38 kcal per 1 standard servingRich in Vitamin C
- Tomatopaste, canned, without salt added27 kcal per 1 standard serving
- Tomatoesred, ripe, canned, with green chilies36 kcal per 1 cupRich in Copper
Nutritionally similar foods
- Tomato productscanned, puree, with salt added95 kcal per 1 cupRich in Copper
- Potatoescanned, solids and liquids132 kcal per 1 cup, wholeRich in Vitamin C
- Peasgreen, canned, seasoned, solids and liquids57 kcal per 0.5 cupRich in Vitamin C
- Lima beansimmature seeds, canned, regular pack, solids and liquids88 kcal per 0.5 cupRich in Manganese
- Tomato saucecanned, no salt added59 kcal per 1 cupRich in Copper
- Beetscanned, drained solids49 kcal per 1 cup, dicedRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
- Same food elsewhere
- USDA Foundation
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.