Peasgreen, canned, seasoned, solids and liquids
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Nutrition Facts
Serving size0.5 cup (114 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.31 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 2.3 g8%
Total Sugars —
Protein 3.5 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Iron 1.4 mg8%
Potassium 139 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (114 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 57 kcal | 50 kcal | ||
| Protein | 3.5 g | 7% | 3.1 g | |
| Carbohydrate | 11 g | 4% | 9.3 g | |
| Fiber | 2.3 g | 8% | 2 g | |
| Total sugars | — | — | — | |
| Total fat | 0.31 g | 0% | 0.27 g | |
| Saturated fat | 0.05 g | 0% | 0.05 g | |
| Monounsaturated fat | 0.03 g | 0.02 g | ||
| Polyunsaturated fat | 0.14 g | 0.13 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 25 mcg | 3% | 22 mcg | |
| Vitamin C | 13 mg | 15% | 12 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.11 mg | 9% | 0.1 mg | |
| Riboflavin (B2) | 0.08 mg | 6% | 0.07 mg | |
| Niacin (B3) | 0.79 mg | 5% | 0.69 mg | |
| Vitamin B6 | 0.11 mg | 7% | 0.1 mg | |
| Folate (DFE) | 33 mcg | 8% | 29 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.1 mg | 2% | 0.09 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 15 mg | |
| Iron | 1.4 mg | 8% | 1.2 mg | |
| Magnesium | 17 mg | 4% | 15 mg | |
| Phosphorus | 62 mg | 5% | 54 mg | |
| Potassium | 139 mg | 3% | 122 mg | |
| Sodium | 290 mg | 13% | 254 mg | |
| Zinc | 0.74 mg | 7% | 0.65 mg | |
| Copper | 0.11 mg | 13% | 0.1 mg | |
| Manganese | 0.31 mg | 13% | 0.27 mg | |
| Selenium | 1.5 mcg | 3% | 1.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.02 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 99 g | 87 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of peas
- Peasgreen, canned, regular pack, solids and liquids72 kcal per 0.5 cupRich in Vitamin K
- Peasgreen (includes baby and lesuer types), canned, drained solids, unprepared119 kcal per 1 cupRich in Vitamin K
- Peasgreen, canned, drained solids, rinsed in tap water116 kcal per 1 cupRich in Copper
- Peasgreen, canned, no salt added, solids and liquids66 kcal per 0.5 cupRich in Vitamin K
- Peasgreen, raw117 kcal per 1 cupRich in Vitamin C
- Peasgreen, frozen, cooked, boiled, drained, without salt62 kcal per 0.5 cupRich in Thiamin
- Peasgreen, frozen, unprepared103 kcal per 1 cupRich in Vitamin K
- Peasgreen, cooked, boiled, drained, without salt134 kcal per 1 cupRich in Manganese
Nutritionally similar foods
- Tomatosauce, canned, with salt added38 kcal per 1 standard servingRich in Vitamin C
- Corn with red and green pepperscanned, solids and liquids170 kcal per 1 cupRich in Vitamin C
- Succotash(corn and limas), canned, with whole kernel corn, solids and liquids161 kcal per 1 cupRich in Manganese
- Cornsweet, yellow, canned, vacuum pack, regular pack166 kcal per 1 cupRich in Folate
- Lima beansimmature seeds, canned, regular pack, solids and liquids88 kcal per 0.5 cupRich in Manganese
- Snap beansyellow, canned, regular pack, drained solids12 kcal per 10 beansRich in Vitamin K
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.