Tomato productscanned, sauce, with tomato tidbits
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.95 g1%
Saturated Fat 0.13 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 37 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 3.4 g12%
Total Sugars —
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 1.7 mg9%
Potassium 910 mg19%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (244 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 78 kcal | 32 kcal | ||
| Protein | 3.2 g | 6% | 1.3 g | |
| Carbohydrate | 17 g | 6% | 7.1 g | |
| Fiber | 3.4 g | 12% | 1.4 g | |
| Total sugars | — | — | — | |
| Total fat | 0.95 g | 1% | 0.39 g | |
| Saturated fat | 0.13 g | 1% | 0.06 g | |
| Monounsaturated fat | 0.14 g | 0.06 g | ||
| Polyunsaturated fat | 0.38 g | 0.16 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 98 mcg | 11% | 40 mcg | |
| Vitamin C | 52 mg | 58% | 22 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.18 mg | 15% | 0.07 mg | |
| Riboflavin (B2) | 0.24 mg | 18% | 0.1 mg | |
| Niacin (B3) | 2.9 mg | 18% | 1.2 mg | |
| Vitamin B6 | 0.38 mg | 22% | 0.16 mg | |
| Folate (DFE) | 22 mcg | 5% | 9 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.53 mg | 11% | 0.22 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 24 mg | 2% | 10 mg | |
| Iron | 1.7 mg | 9% | 0.68 mg | |
| Magnesium | 49 mg | 12% | 20 mg | |
| Phosphorus | 102 mg | 8% | 42 mg | |
| Potassium | 910 mg | 19% | 373 mg | |
| Sodium | 37 mg | 2% | 15 mg | |
| Zinc | 0.46 mg | 4% | 0.19 mg | |
| Copper | 0.03 mg | 4% | 0.01 mg | |
| Manganese | 0.54 mg | 23% | 0.22 mg | |
| Selenium | 1.5 mcg | 3% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 217 g | 89 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of tomato products
- Tomato productscanned, sauce, with onions103 kcal per 1 cupRich in Copper
- Tomato productscanned, sauce, with mushrooms86 kcal per 1 cupRich in Copper
- Tomato productscanned, sauce59 kcal per 1 cupRich in Copper
- Tomato productscanned, sauce, with herbs and cheese72 kcal per 0.5 cupRich in Copper
- Tomato productscanned, sauce, with onions, green peppers, and celery103 kcal per 1 cupRich in Copper
- Tomato productscanned, sauce, spanish style81 kcal per 1 cupRich in Iron
- Tomato productscanned, puree, without salt added95 kcal per 1 cupRich in Copper
- Tomato productscanned, puree, with salt added95 kcal per 1 cupRich in Copper
Nutritionally similar foods
- Tomatopuree, canned45 kcal per 1 standard servingRich in Copper
- Lettuceromaine, green, raw15 kcal per 1 standard servingRich in Vitamin K
- Mushroombeech28 kcal per 1 standard servingRich in Niacin
- Onionswhite, raw30 kcal per 1 standard serving
- Tomato saucecanned, no salt added59 kcal per 1 cupRich in Copper
- Squashsummer, crookneck and straightneck, raw24 kcal per 1 cup slicedRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.