Tomato productscanned, sauce

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving

Calories

% Daily Value*

Total Fat 0.74 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,161 mg50%

Total Carbohydrate 13 g5%

Dietary Fiber 3.7 g13%

Total Sugars 8.7 g

Protein 2.9 g

Vitamin D 0 mcg0%

Calcium 34 mg3%

Iron 2.4 mg13%

Potassium 728 mg15%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inCopper 31%Vitamin E 24%of Daily Value, per serving

All nutrients

Per 1 cup (245 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	59 kcal		24 kcal
Protein	2.9 g	6%	1.2 g
Carbohydrate	13 g	5%	5.3 g
Fiber	3.7 g	13%	1.5 g
Total sugars	8.7 g		3.6 g
Total fat	0.74 g	1%	0.3 g
Saturated fat	0.1 g	1%	0.04 g
Monounsaturated fat	0.11 g		0.05 g
Polyunsaturated fat	0.3 g		0.12 g
Trans fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	54 mcg	6%	22 mcg
Vitamin C	17 mg	19%	7 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	3.5 mg	24%	1.4 mg
Vitamin K	6.9 mcg	6%	2.8 mcg
Thiamin (B1)	0.06 mg	5%	0.02 mg
Riboflavin (B2)	0.16 mg	12%	0.07 mg
Niacin (B3)	2.4 mg	15%	0.99 mg
Vitamin B6	0.24 mg	14%	0.1 mg
Folate (DFE)	22 mcg	6%	9 mcg
Vitamin B12	0 mcg	0%	0 mcg
Pantothenic acid (B5)	0.76 mg	15%	0.31 mg
Choline	24 mg	4%	9.9 mg
Minerals
Calcium	34 mg	3%	14 mg
Iron	2.4 mg	13%	0.96 mg
Magnesium	37 mg	9%	15 mg
Phosphorus	66 mg	5%	27 mg
Potassium	728 mg	15%	297 mg
Sodium	1,161 mg	50%	474 mg
Zinc	0.54 mg	5%	0.22 mg
Copper	0.28 mg	31%	0.12 mg
Manganese	0.28 mg	12%	0.11 mg
Selenium	1.5 mcg	3%	0.6 mcg
Other
Omega-3 ALA	0.01 g	1%	0.01 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	224 g		91 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of tomato products

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 170054 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.