YogurtGreek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
95
% Daily Value*
Total Fat 0.37 g0%
Saturated Fat 0.19 g1%
Trans Fat 0.01 g
Cholesterol 4 mg1%
Sodium 0 mg0%
Total Carbohydrate 15 g6%
Dietary Fiber 0.4 g1%
Total Sugars 15 g
Protein 7.5 g
Vitamin D —
Calcium 94 mg7%
Iron 0 mg0%
Potassium 0 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories95 kcal95 kcal
Protein7.5 g15%7.5 g
Carbohydrate15 g6%15 g
Fiber0.4 g1%0.4 g
Total sugars15 g15 g
Total fat0.37 g0%0.37 g
Saturated fat0.19 g1%0.19 g
Monounsaturated fat0.06 g0.06 g
Polyunsaturated fat0.12 g0.12 g
Trans fat0.01 g0.01 g
Cholesterol4 mg1%4 mg
Vitamins
Vitamin A (RAE)3 mcg0%3 mcg
Vitamin C0.4 mg0%0.4 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)———
Riboflavin (B2)———
Niacin (B3)———
Vitamin B6———
Folate (DFE)———
Vitamin B12———
Pantothenic acid (B5)———
Choline———
Minerals
Calcium94 mg7%94 mg
Iron0 mg0%0 mg
Magnesium———
Phosphorus———
Potassium0 mg0%0 mg
Sodium0 mg0%0 mg
Zinc———
Copper———
Manganese———
Selenium———
Other
Omega-3 ALA———
Omega-3 EPA———
Omega-3 DHA———
Water76 g76 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of yogurt

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170916 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.