Acerola juiceraw
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Nutrition Facts
Serving size1 cup (242 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.73 g1%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7.3 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0.73 g3%
Total Sugars 11 g
Protein 0.97 g
Vitamin D —
Calcium 24 mg2%
Iron 1.2 mg7%
Potassium 235 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (242 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 56 kcal | 23 kcal | ||
| Protein | 0.97 g | 2% | 0.4 g | |
| Carbohydrate | 12 g | 4% | 4.8 g | |
| Fiber | 0.73 g | 3% | 0.3 g | |
| Total sugars | 11 g | 4.5 g | ||
| Total fat | 0.73 g | 1% | 0.3 g | |
| Saturated fat | 0.16 g | 1% | 0.07 g | |
| Monounsaturated fat | 0.2 g | 0.08 g | ||
| Polyunsaturated fat | 0.22 g | 0.09 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 61 mcg | 7% | 25 mcg | |
| Vitamin C | 3,872 mg | 4,302% | 1,600 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.44 mg | 3% | 0.18 mg | |
| Vitamin K | 3.4 mcg | 3% | 1.4 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.02 mg | |
| Riboflavin (B2) | 0.15 mg | 11% | 0.06 mg | |
| Niacin (B3) | 0.97 mg | 6% | 0.4 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0 mg | |
| Folate (DFE) | 34 mcg | 8% | 14 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.5 mg | 10% | 0.21 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 24 mg | 2% | 10 mg | |
| Iron | 1.2 mg | 7% | 0.5 mg | |
| Magnesium | 29 mg | 7% | 12 mg | |
| Phosphorus | 22 mg | 2% | 9 mg | |
| Potassium | 235 mg | 5% | 97 mg | |
| Sodium | 7.3 mg | 0% | 3 mg | |
| Zinc | 0.24 mg | 2% | 0.1 mg | |
| Copper | 0.21 mg | 23% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 0.24 mcg | 0% | 0.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.11 g | 7% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 228 g | 94 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.