Acerola(west indian cherry), raw
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Nutrition Facts
Serving size1 fruit without refuse (5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.02 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.35 mg0%
Total Carbohydrate 0.38 g0%
Dietary Fiber 0.06 g0%
Total Sugars —
Protein 0.02 g
Vitamin D —
Calcium 0.6 mg0%
Iron 0.01 mg0%
Potassium 7.3 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 fruit without refuse (5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 1.6 kcal | 32 kcal | ||
| Protein | 0.02 g | 0% | 0.4 g | |
| Carbohydrate | 0.38 g | 0% | 7.7 g | |
| Fiber | 0.06 g | 0% | 1.1 g | |
| Total sugars | — | — | — | |
| Total fat | 0.02 g | 0% | 0.3 g | |
| Saturated fat | 0 g | 0% | 0.07 g | |
| Monounsaturated fat | 0 g | 0.08 g | ||
| Polyunsaturated fat | 0 g | 0.09 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.9 mcg | 0% | 38 mcg | |
| Vitamin C | 84 mg | 93% | 1,678 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0 mg | 0% | 0.02 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0.06 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.4 mg | |
| Vitamin B6 | 0 mg | 0% | 0.01 mg | |
| Folate (DFE) | 0.7 mcg | 0% | 14 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.02 mg | 0% | 0.31 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 0.6 mg | 0% | 12 mg | |
| Iron | 0.01 mg | 0% | 0.2 mg | |
| Magnesium | 0.9 mg | 0% | 18 mg | |
| Phosphorus | 0.55 mg | 0% | 11 mg | |
| Potassium | 7.3 mg | 0% | 146 mg | |
| Sodium | 0.35 mg | 0% | 7 mg | |
| Zinc | 0.01 mg | 0% | 0.1 mg | |
| Copper | 0 mg | 0% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 0.03 mcg | 0% | 0.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 4.6 g | 91 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.