Burritobeef and bean, frozen
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.7 g3%
Saturated Fat 0.84 g4%
Trans Fat —
Cholesterol 2.3 mg1%
Sodium 166 mg7%
Total Carbohydrate 8.7 g3%
Dietary Fiber 1.2 g4%
Total Sugars 0.2 g
Protein 2.1 g
Vitamin D —
Calcium 9.6 mg1%
Iron 0.84 mg5%
Potassium 63 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 68 kcal | 239 kcal | ||
| Protein | 2.1 g | 4% | 7.3 g | |
| Carbohydrate | 8.7 g | 3% | 31 g | |
| Fiber | 1.2 g | 4% | 4.2 g | |
| Total sugars | 0.2 g | 0.7 g | ||
| Total fat | 2.7 g | 3% | 9.6 g | |
| Saturated fat | 0.84 g | 4% | 2.9 g | |
| Monounsaturated fat | 1.1 g | 3.8 g | ||
| Polyunsaturated fat | 0.38 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 2.3 mg | 1% | 8 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 3.1 mcg | 0% | 11 mcg | |
| Vitamin C | 0.23 mg | 0% | 0.8 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.18 mg | 1% | 0.64 mg | |
| Vitamin K | 1.9 mcg | 2% | 6.8 mcg | |
| Thiamin (B1) | 0.11 mg | 9% | 0.39 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.24 mg | |
| Niacin (B3) | 0.82 mg | 5% | 2.9 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.09 mg | |
| Folate (DFE) | 35 mcg | 9% | 123 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0 mg | 0% | 0.01 mg | |
| Choline | 6.4 mg | 1% | 23 mg | |
| Minerals | ||||
| Calcium | 9.6 mg | 1% | 34 mg | |
| Iron | 0.84 mg | 5% | 3 mg | |
| Magnesium | 9.1 mg | 2% | 32 mg | |
| Phosphorus | 20 mg | 2% | 72 mg | |
| Potassium | 63 mg | 1% | 221 mg | |
| Sodium | 166 mg | 7% | 587 mg | |
| Zinc | 0.28 mg | 3% | 0.99 mg | |
| Copper | 0.06 mg | 7% | 0.21 mg | |
| Manganese | 0.14 mg | 6% | 0.48 mg | |
| Selenium | 3 mcg | 6% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.16 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 14 g | 50 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of burrito
- Burritobean and cheese, frozen285 kcal per 1 burritoRich in Folate
- Burritobeef and bean, microwaved84 kcal per 1 ozRich in Thiamin
- Burritobeef, with beans and rice, cheese495 kcal per 1 small/regularRich in Selenium
- Burritobeef, with beans, cheese482 kcal per 1 small/regularRich in Selenium
- Burritowith beans and rice, cheese444 kcal per 1 small/regularRich in Folate
- Burritopork, with beans and rice, cheese497 kcal per 1 small/regularRich in Selenium
- Burritochicken, with beans and rice, cheese460 kcal per 1 small/regularRich in Selenium
- Burritomeat, with beans and rice, no cheese480 kcal per 1 small/regularRich in Selenium
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- HUNGRY MANSalisbury Steak With Gravy, frozen, unprepared87 kcal per 1 pattyRich in Vitamin B12
- Turnoverchicken- or turkey-, and vegetable-filled, reduced fat, frozen213 kcal per 1 piece turnover 1 servingRich in Selenium
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.