MALT-O-MEALCORN BURSTS

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 cup (1 NLEA serving) (31 g)

Amount per serving

Calories

119

% Daily Value*

Total Fat 0.11 g0%

Saturated Fat 0.03 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 265 mg12%

Total Carbohydrate 28 g10%

Dietary Fiber 0.59 g2%

Total Sugars 15 g

Protein 1 g

Vitamin D 0.99 mcg5%

Calcium 1.6 mg0%

Iron 1.8 mg10%

Potassium 22 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inRiboflavin 65%Thiamin 63%Vitamin B12 63%Niacin 62%Vitamin B6 59%of Daily Value, per serving

All nutrients

Per 1 cup (1 NLEA serving) (31 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	119 kcal		385 kcal
Protein	1 g	2%	3.3 g
Carbohydrate	28 g	10%	91 g
Fiber	0.59 g	2%	1.9 g
Total sugars	15 g		47 g
Total fat	0.11 g	0%	0.35 g
Saturated fat	0.03 g	0%	0.09 g
Monounsaturated fat	0.03 g		0.08 g
Polyunsaturated fat	0.05 g		0.16 g
Trans fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	217 mcg	24%	700 mcg
Vitamin C	15 mg	17%	48 mg
Vitamin D	0.99 mcg	5%	3.2 mcg
Vitamin E	0.02 mg	0%	0.07 mg
Vitamin K	0 mcg	0%	0 mcg
Thiamin (B1)	0.75 mg	63%	2.4 mg
Riboflavin (B2)	0.85 mg	65%	2.7 mg
Niacin (B3)	10 mg	62%	32 mg
Vitamin B6	1 mg	59%	3.2 mg
Folate (DFE)	163 mcg	41%	525 mcg
Vitamin B12	1.5 mcg	63%	4.8 mcg
Pantothenic acid (B5)	—	—	—
Choline	1.5 mg	0%	4.7 mg
Minerals
Calcium	1.6 mg	0%	5 mg
Iron	1.8 mg	10%	5.8 mg
Magnesium	1.2 mg	0%	4 mg
Phosphorus	11 mg	1%	37 mg
Potassium	22 mg	0%	71 mg
Sodium	265 mg	12%	855 mg
Zinc	1.5 mg	14%	4.8 mg
Copper	0.02 mg	2%	0.06 mg
Manganese	—	—	—
Selenium	2 mcg	4%	6.5 mcg
Other
Omega-3 ALA	0 g	0%	0.01 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	0.78 g		2.5 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of malt-o-meal

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 173895 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.