Bratwurstveal, cooked
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g64%
Trans Fat —
Cholesterol 67 mg22%
Sodium 51 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Vitamin D —
Calcium 9.4 mg1%
Iron 0.63 mg3%
Potassium 196 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 290 kcal | 341 kcal | ||
| Protein | 12 g | 24% | 14 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 27 g | 35% | 32 g | |
| Saturated fat | 13 g | 64% | 15 g | |
| Monounsaturated fat | 11 g | 13 g | ||
| Polyunsaturated fat | 1.4 g | 1.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 67 mg | 22% | 79 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.05 mg | 4% | 0.05 mg | |
| Riboflavin (B2) | 0.16 mg | 13% | 0.19 mg | |
| Niacin (B3) | 4.6 mg | 29% | 5.4 mg | |
| Vitamin B6 | 0.26 mg | 15% | 0.31 mg | |
| Folate (DFE) | 7.7 mcg | 2% | 9 mcg | |
| Vitamin B12 | 0.83 mcg | 35% | 0.98 mcg | |
| Pantothenic acid (B5) | 0.81 mg | 16% | 0.96 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 9.4 mg | 1% | 11 mg | |
| Iron | 0.63 mg | 3% | 0.74 mg | |
| Magnesium | 14 mg | 3% | 16 mg | |
| Phosphorus | 128 mg | 10% | 150 mg | |
| Potassium | 196 mg | 4% | 231 mg | |
| Sodium | 51 mg | 2% | 60 mg | |
| Zinc | 1.7 mg | 16% | 2.1 mg | |
| Copper | 0.07 mg | 8% | 0.08 mg | |
| Manganese | 0.04 mg | 2% | 0.05 mg | |
| Selenium | 16 mcg | 30% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 46 g | 54 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of bratwurst
- Bratwurstchicken, cooked150 kcal per 3 ozRich in Niacin
- Bratwurstpork, cooked283 kcal per 3 ozRich in Selenium
- Bratwurstbeef and pork, smoked252 kcal per 3 ozRich in Vitamin B12
- Bratwurstpork, beef and turkey, lite, smoked158 kcal per 3 ozRich in Vitamin B12
- Bratwurstpork, beef, link275 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- Pork sausagereduced sodium, cooked230 kcal per 3 ozRich in Selenium
- Pork sausage rice linksbrown and serve, cooked346 kcal per 3 ozRich in Vitamin B12
- SausageItalian, pork, mild, cooked, pan-fried274 kcal per 3 ozRich in Vitamin B12
- Frankfurterlow sodium265 kcal per 3 ozRich in Vitamin B12
- Bolognaclassic219 kcal per 3 ozRich in Protein
- Beefbologna, reduced sodium264 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.