Frankfurterlow sodium
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g51%
Trans Fat —
Cholesterol 52 mg17%
Sodium 265 mg12%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Vitamin D 0.77 mcg4%
Calcium 17 mg1%
Iron 1.2 mg7%
Potassium 141 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 265 kcal | 312 kcal | ||
| Protein | 10 g | 20% | 12 g | |
| Carbohydrate | 1.5 g | 1% | 1.8 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 24 g | 31% | 29 g | |
| Saturated fat | 10 g | 51% | 12 g | |
| Monounsaturated fat | 12 g | 14 g | ||
| Polyunsaturated fat | 1.2 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 52 mg | 17% | 61 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.77 mcg | 4% | 0.9 mcg | |
| Vitamin E | 0.14 mg | 1% | 0.17 mg | |
| Vitamin K | 0.26 mcg | 0% | 0.3 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.05 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.1 mg | |
| Niacin (B3) | 2.1 mg | 13% | 2.4 mg | |
| Vitamin B6 | 0.1 mg | 6% | 0.12 mg | |
| Folate (DFE) | 3.4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 1.3 mcg | 55% | 1.5 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 35 mg | 6% | 41 mg | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 20 mg | |
| Iron | 1.2 mg | 7% | 1.4 mg | |
| Magnesium | 2.6 mg | 1% | 3 mg | |
| Phosphorus | 74 mg | 6% | 87 mg | |
| Potassium | 141 mg | 3% | 166 mg | |
| Sodium | 265 mg | 12% | 311 mg | |
| Zinc | 1.8 mg | 17% | 2.2 mg | |
| Copper | 0.05 mg | 6% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 10 mcg | 19% | 12 mcg | |
| Other | ||||
| Omega-3 ALA | 0.23 g | 14% | 0.27 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 48 g | 57 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of frankfurter
- Frankfurterbeef, low fat119 kcal per 3 ozRich in Vitamin B12
- Frankfurtermeat and poultry, low fat103 kcal per 3 ozRich in Selenium
- Frankfurterbeef, unheated267 kcal per 3 ozRich in Vitamin B12
- Frankfurtermeat247 kcal per 3 ozRich in Vitamin B12
- Frankfurterpork229 kcal per 3 ozRich in Selenium
- Frankfurterturkey190 kcal per 3 ozRich in Vitamin B12
- Frankfurterchicken190 kcal per 3 ozRich in Selenium
- Frankfurtermeatless163 kcal per 1 frankfurterRich in Vitamin B12
Nutritionally similar foods
- Beefbologna, reduced sodium264 kcal per 3 ozRich in Vitamin B12
- SausageItalian, pork, mild, raw247 kcal per 3 ozRich in Vitamin B12
- Pork sausage rice linksbrown and serve, cooked346 kcal per 3 ozRich in Vitamin B12
- Oscar MayerWieners (beef franks)280 kcal per 3 ozRich in Vitamin B12
- Beerwurstpork and beef235 kcal per 3 ozRich in Vitamin B12
- Knackwurstknockwurst, pork, beef261 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.