Frankfurtermeat, heated

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
236
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6.1 g31%
Trans Fat —
Cholesterol 62 mg21%
Sodium 862 mg37%
Total Carbohydrate 4.2 g2%
Dietary Fiber 0 g0%
Total Sugars —
Protein 8.3 g
Vitamin D —
Calcium 84 mg6%
Iron 1 mg6%
Potassium 120 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 56%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories236 kcal278 kcal
Protein8.3 g17%9.8 g
Carbohydrate4.2 g2%4.9 g
Fiber0 g0%0 g
Total sugars———
Total fat21 g27%24 g
Saturated fat6.1 g31%7.2 g
Monounsaturated fat9.1 g11 g
Polyunsaturated fat3.4 g4 g
Trans fat———
Cholesterol62 mg21%73 mg
Vitamins
Vitamin A (RAE)0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin D———
Vitamin E0.15 mg1%0.18 mg
Vitamin K———
Thiamin (B1)0.05 mg4%0.06 mg
Riboflavin (B2)0.1 mg8%0.12 mg
Niacin (B3)2.3 mg14%2.7 mg
Vitamin B60.14 mg8%0.17 mg
Folate (DFE)5.1 mcg1%6 mcg
Vitamin B121.3 mcg56%1.6 mcg
Pantothenic acid (B5)0.26 mg5%0.31 mg
Choline———
Minerals
Calcium84 mg6%99 mg
Iron1 mg6%1.2 mg
Magnesium13 mg3%15 mg
Phosphorus179 mg14%211 mg
Potassium120 mg3%141 mg
Sodium862 mg37%1,013 mg
Zinc0.92 mg8%1.1 mg
Copper0.13 mg14%0.15 mg
Manganese0.04 mg2%0.05 mg
Selenium11 mcg19%13 mcg
Other
Omega-3 ALA0.11 g7%0.13 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water49 g58 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of frankfurter

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
174615 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.