Frankfurtermeat and poultry, cooked, boiled

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size3 oz (85.05 g)

Amount per serving

Calories

253

% Daily Value*

Total Fat 22 g29%

Saturated Fat 7 g35%

Trans Fat 0.2 g

Cholesterol 71 mg24%

Sodium 777 mg34%

Total Carbohydrate 4.2 g2%

Dietary Fiber 0 g0%

Total Sugars 2.3 g

Protein 8.8 g

Vitamin D 0.51 mcg3%

Calcium 91 mg7%

Iron 0.95 mg5%

Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 24%Selenium 21%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	253 kcal		298 kcal
Protein	8.8 g	18%	10 g
Carbohydrate	4.2 g	2%	5 g
Fiber	0 g	0%	0 g
Total sugars	2.3 g		2.7 g
Total fat	22 g	29%	26 g
Saturated fat	7 g	35%	8.2 g
Monounsaturated fat	9.2 g		11 g
Polyunsaturated fat	4.9 g		5.7 g
Trans fat	0.2 g		0.24 g
Cholesterol	71 mg	24%	84 mg
Vitamins
Vitamin A (RAE)	26 mcg	3%	31 mcg
Vitamin C	16 mg	18%	19 mg
Vitamin D	0.51 mcg	3%	0.6 mcg
Vitamin E	0.38 mg	3%	0.45 mg
Vitamin K	1.4 mcg	1%	1.7 mcg
Thiamin (B1)	0.04 mg	3%	0.04 mg
Riboflavin (B2)	0.12 mg	9%	0.15 mg
Niacin (B3)	2.3 mg	14%	2.7 mg
Vitamin B6	0.06 mg	3%	0.07 mg
Folate (DFE)	7.7 mcg	2%	9 mcg
Vitamin B12	0.59 mcg	24%	0.69 mcg
Pantothenic acid (B5)	0.47 mg	9%	0.55 mg
Choline	46 mg	8%	54 mg
Minerals
Calcium	91 mg	7%	107 mg
Iron	0.95 mg	5%	1.1 mg
Magnesium	9.4 mg	2%	11 mg
Phosphorus	153 mg	12%	180 mg
Potassium	275 mg	6%	323 mg
Sodium	777 mg	34%	914 mg
Zinc	1.1 mg	10%	1.3 mg
Copper	0.03 mg	4%	0.04 mg
Manganese	0.02 mg	1%	0.02 mg
Selenium	11 mcg	21%	13 mcg
Other
Omega-3 ALA	0.22 g	14%	0.25 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0.01 g		0.01 g
Water	47 g		55 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of frankfurter

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 171633 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.