Cannellini beansdry
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Nutrition Facts
Serving size1 standard serving (35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.77 g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber —
Total Sugars —
Protein 7.6 g
Vitamin D —
Calcium 50 mg4%
Iron 2.3 mg13%
Potassium 497 mg11%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 standard serving (35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 118 kcal | 337 kcal | ||
| Protein | 7.6 g | 15% | 22 g | |
| Carbohydrate | 21 g | 8% | 60 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 0.77 g | 1% | 2.2 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 50 mg | 4% | 143 mg | |
| Iron | 2.3 mg | 13% | 6.7 mg | |
| Magnesium | 54 mg | 13% | 154 mg | |
| Phosphorus | 144 mg | 12% | 412 mg | |
| Potassium | 497 mg | 11% | 1,420 mg | |
| Sodium | 0 mg | 0% | 0 mg | |
| Zinc | 0.95 mg | 9% | 2.7 mg | |
| Copper | 0.26 mg | 29% | 0.74 mg | |
| Manganese | 0.62 mg | 27% | 1.8 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 4.3 g | 12 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cannellini beans
Nutritionally similar foods
- Blackeye peadry121 kcal per 1 standard servingRich in Copper
- Chickpeas(garbanzo beans, bengal gram), dry130 kcal per 1 standard servingRich in Manganese
- Small white beansmature seeds, raw722 kcal per 1 cupRich in Folate
- Pink beansmature seeds, raw720 kcal per 1 cupRich in Folate
- Kidney beansall types, mature seeds, raw613 kcal per 1 cupRich in Copper
- Pigeon peas (red gram)mature seeds, raw703 kcal per 1 cupRich in Copper
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- October 26, 2023
- Release used
- FoodData Central Foundation Foods 2026-10-29
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.