Blackeye peadry
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Nutrition Facts
Serving size1 standard serving (35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.85 g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 1.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber —
Total Sugars —
Protein 7.4 g
Vitamin D —
Calcium 25 mg2%
Iron 2.1 mg12%
Potassium 434 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 standard serving (35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 121 kcal | 346 kcal | ||
| Protein | 7.4 g | 15% | 21 g | |
| Carbohydrate | 22 g | 8% | 62 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 0.85 g | 1% | 2.4 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 25 mg | 2% | 71 mg | |
| Iron | 2.1 mg | 12% | 5.9 mg | |
| Magnesium | 64 mg | 15% | 184 mg | |
| Phosphorus | 150 mg | 12% | 428 mg | |
| Potassium | 434 mg | 9% | 1,240 mg | |
| Sodium | 1.2 mg | 0% | 3.5 mg | |
| Zinc | 1.3 mg | 12% | 3.7 mg | |
| Copper | 0.33 mg | 36% | 0.94 mg | |
| Manganese | 0.45 mg | 20% | 1.3 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 3.9 g | 11 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of blackeye pea
Nutritionally similar foods
- Cannellini beansdry118 kcal per 1 standard servingRich in Copper
- Chickpeas(garbanzo beans, bengal gram), dry130 kcal per 1 standard servingRich in Manganese
- Lentilsdry123 kcal per 1 standard servingRich in Copper
- Broadbeans (fava beans)mature seeds, raw32 kcal per 1 tbsp
- Black beansmature seeds, raw41 kcal per 1 tbspRich in Folate
- Lima beansthin seeded (baby), mature seeds, raw677 kcal per 1 cupRich in Folate
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- October 26, 2023
- Release used
- FoodData Central Foundation Foods 2026-10-29
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.