Pasteurized process cheese food or product cheeseAmerican, singles
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 3.9 g19%
Trans Fat —
Cholesterol 21 mg7%
Sodium 403 mg18%
Total Carbohydrate 2.3 g1%
Dietary Fiber —
Total Sugars —
Protein 4.4 g
Vitamin D 1.3 mcg6%
Calcium 425 mg33%
Iron 0.37 mg2%
Potassium 60 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 87 kcal | 308 kcal | ||
| Protein | 4.4 g | 9% | 16 g | |
| Carbohydrate | 2.3 g | 1% | 8.2 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 6.8 g | 9% | 24 g | |
| Saturated fat | 3.9 g | 19% | 14 g | |
| Monounsaturated fat | 1.4 g | 4.9 g | ||
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | 21 mg | 7% | 73 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 44 mcg | 5% | 156 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | 1.3 mcg | 6% | 4.4 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 425 mg | 33% | 1,500 mg | |
| Iron | 0.37 mg | 2% | 1.3 mg | |
| Magnesium | 9.8 mg | 2% | 35 mg | |
| Phosphorus | 249 mg | 20% | 880 mg | |
| Potassium | 60 mg | 1% | 212 mg | |
| Sodium | 403 mg | 18% | 1,420 mg | |
| Zinc | 0.67 mg | 6% | 2.4 mg | |
| Copper | 0 mg | 0% | 0 mg | |
| Manganese | 0.02 mg | 1% | 0.07 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 13 g | 45 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- October 26, 2023
- Release used
- FoodData Central Foundation Foods 2026-10-29
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.