Kung pao chicken
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Nutrition Facts
Serving size1 typical portion (121 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 1.6 g8%
Trans Fat —
Cholesterol 31 mg10%
Sodium 486 mg21%
Total Carbohydrate 8.3 g3%
Dietary Fiber 1.8 g6%
Total Sugars 3.7 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 0.92 mg5%
Potassium 264 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (121 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 156 kcal | 129 kcal | ||
| Protein | 12 g | 24% | 9.8 g | |
| Carbohydrate | 8.3 g | 3% | 6.9 g | |
| Fiber | 1.8 g | 6% | 1.5 g | |
| Total sugars | 3.7 g | 3 g | ||
| Total fat | 8.4 g | 11% | 7 g | |
| Saturated fat | 1.6 g | 8% | 1.4 g | |
| Monounsaturated fat | 2.6 g | 2.2 g | ||
| Polyunsaturated fat | 3.7 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 31 mg | 10% | 26 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 79 mcg | 9% | 65 mcg | |
| Vitamin C | 8.6 mg | 10% | 7.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.2 mg | 8% | 1 mg | |
| Vitamin K | 16 mcg | 14% | 14 mcg | |
| Thiamin (B1) | 0.04 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.06 mg | |
| Niacin (B3) | 3.3 mg | 21% | 2.8 mg | |
| Vitamin B6 | 0.29 mg | 17% | 0.24 mg | |
| Folate (DFE) | 19 mcg | 5% | 16 mcg | |
| Vitamin B12 | 0.13 mcg | 6% | 0.11 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 45 mg | 8% | 37 mg | |
| Minerals | ||||
| Calcium | 24 mg | 2% | 20 mg | |
| Iron | 0.92 mg | 5% | 0.76 mg | |
| Magnesium | 29 mg | 7% | 24 mg | |
| Phosphorus | 114 mg | 9% | 94 mg | |
| Potassium | 264 mg | 6% | 218 mg | |
| Sodium | 486 mg | 21% | 402 mg | |
| Zinc | 0.9 mg | 8% | 0.74 mg | |
| Copper | 0.09 mg | 10% | 0.07 mg | |
| Manganese | — | — | — | |
| Selenium | 9.8 mcg | 18% | 8.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.3 g | 19% | 0.25 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 90 g | 75 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.