Cornbread stuffing
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Nutrition Facts
Serving size100 g · 1 typical portion
Amount per serving
Calories
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 1.8 g9%
Trans Fat —
Cholesterol 0 mg0%
Sodium 526 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 2.9 g10%
Total Sugars 0 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 26 mg2%
Iron 0.94 mg5%
Potassium 62 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g · 1 typical portion.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 179 kcal | 179 kcal | ||
| Protein | 2.9 g | 6% | 2.9 g | |
| Carbohydrate | 22 g | 8% | 22 g | |
| Fiber | 2.9 g | 10% | 2.9 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 8.8 g | 11% | 8.8 g | |
| Saturated fat | 1.8 g | 9% | 1.8 g | |
| Monounsaturated fat | 3.9 g | 3.9 g | ||
| Polyunsaturated fat | 2.7 g | 2.7 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 78 mcg | 9% | 78 mcg | |
| Vitamin C | 0.8 mg | 1% | 0.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.85 mg | 6% | 0.85 mg | |
| Vitamin K | 8.8 mcg | 7% | 8.8 mcg | |
| Thiamin (B1) | 0.12 mg | 10% | 0.12 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.09 mg | |
| Niacin (B3) | 1.2 mg | 8% | 1.2 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.04 mg | |
| Folate (DFE) | 159 mcg | 40% | 159 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.01 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 24 mg | 4% | 24 mg | |
| Minerals | ||||
| Calcium | 26 mg | 2% | 26 mg | |
| Iron | 0.94 mg | 5% | 0.94 mg | |
| Magnesium | 13 mg | 3% | 13 mg | |
| Phosphorus | 34 mg | 3% | 34 mg | |
| Potassium | 62 mg | 1% | 62 mg | |
| Sodium | 526 mg | 23% | 526 mg | |
| Zinc | 0.23 mg | 2% | 0.23 mg | |
| Copper | 0.07 mg | 8% | 0.07 mg | |
| Manganese | — | — | — | |
| Selenium | 31 mcg | 56% | 31 mcg | |
| Other | ||||
| Omega-3 ALA | 0.12 g | 7% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 65 g | 65 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Bread stuffing 354 kcal per 1 cupRich in Selenium
- Pierogi 156 kcal per 1 cupRich in Folate
- Bread stuffing made with egg 163 kcal per 1 typical portionRich in Selenium
- Turnover or hot pocketmeatless208 kcal per 1 typical portionRich in Thiamin
- Turnover or lean pocket 218 kcal per 1 typical portionRich in Selenium
- Turnover or breakfast pocketegg278 kcal per 1 typical portionRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.