Turnovers and other grain-based items

3.8 g Protein74 mcg Folate (DFE)0.12 mg Copper

6.3 g Protein9.4 mcg Selenium0.19 mg Thiamin (B1)

3.9 g Protein0.23 mg Thiamin (B1)51 mcg Folate (DFE)

4.2 g Protein80 mcg Folate (DFE)0.23 mg Thiamin (B1)

1.3 g Protein78 mcg Vitamin K13 mg Vitamin C

7.4 g Protein190 mcg Vitamin K210 mcg Vitamin A (RAE)

7.5 g Protein2.5 mg Niacin (B3)0.34 mcg Vitamin B12

6.3 g Protein27 mcg Selenium0.27 mg Thiamin (B1)

13 g Protein0.86 mcg Vitamin B122.4 mg Zinc

20 g Protein31 mcg Selenium1.2 mcg Vitamin B12

13 g Protein4.2 mg Niacin (B3)13 mcg Selenium

5.8 g Protein74 mcg Folate (DFE)0.18 mg Thiamin (B1)

9.9 g Protein19 mcg Selenium82 mcg Folate (DFE)

2.9 g Protein31 mcg Selenium159 mcg Folate (DFE)

4 g Protein8 mg Zinc1.6 mcg Vitamin B12

3.3 g Protein8.2 g Total fat3.8 g Carbohydrate

2.2 g Protein13 mg Vitamin C4 g Total fat

11 g Protein16 mcg Selenium4.1 mg Niacin (B3)

16 g Protein210 mcg Vitamin K422 mcg Vitamin A (RAE)

11 g Protein17 mcg Selenium0.27 mg Thiamin (B1)

9.8 g Protein17 mcg Selenium0.34 mg Thiamin (B1)

2.8 g Protein11 mcg Selenium100 mcg Vitamin A (RAE)

11 g Protein15 mcg Selenium0.61 mcg Vitamin B12

8.4 g Protein0.51 mg Thiamin (B1)119 mcg Folate (DFE)

9.7 g Protein0.36 mg Thiamin (B1)3.6 mg Niacin (B3)

7.5 g Protein2.5 mg Niacin (B3)0.34 mcg Vitamin B12

11 g Protein16 mcg Selenium4 mg Niacin (B3)

5.3 g Protein0.26 mg Thiamin (B1)85 mcg Folate (DFE)

6.4 g Protein11 mcg Selenium0.2 mg Thiamin (B1)

30 g Protein44 mcg Selenium1.3 mcg Vitamin B12

11 g Protein22 mcg Selenium110 mcg Folate (DFE)

7.7 g Protein2.8 mg Niacin (B3)0.17 mg Thiamin (B1)

10 g Protein17 mcg Selenium95 mcg Folate (DFE)

11 g Protein17 mcg Selenium0.27 mg Thiamin (B1)

6.6 g Protein1.1 mcg Vitamin B12276 mcg Vitamin A (RAE)

6.1 g Protein1.3 mcg Vitamin B12315 mcg Vitamin A (RAE)