Manicotticheese-filled, no sauce
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Nutrition Facts
Serving size1 manicotti (127 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6.4 g32%
Trans Fat —
Cholesterol 102 mg34%
Sodium 563 mg24%
Total Carbohydrate 26 g9%
Dietary Fiber 0.76 g3%
Total Sugars 0.64 g
Protein 13 g
Vitamin D 0.64 mcg3%
Calcium 258 mg20%
Iron 1.9 mg10%
Potassium 198 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 manicotti (127 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 263 kcal | 207 kcal | ||
| Protein | 13 g | 26% | 10 g | |
| Carbohydrate | 26 g | 9% | 20 g | |
| Fiber | 0.76 g | 3% | 0.6 g | |
| Total sugars | 0.64 g | 0.5 g | ||
| Total fat | 12 g | 15% | 9.3 g | |
| Saturated fat | 6.4 g | 32% | 5 g | |
| Monounsaturated fat | 2.9 g | 2.3 g | ||
| Polyunsaturated fat | 0.83 g | 0.66 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 102 mg | 34% | 80 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 132 mcg | 15% | 104 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.64 mcg | 3% | 0.5 mcg | |
| Vitamin E | 0.44 mg | 3% | 0.35 mg | |
| Vitamin K | 1 mcg | 1% | 0.8 mcg | |
| Thiamin (B1) | 0.24 mg | 20% | 0.19 mg | |
| Riboflavin (B2) | 0.39 mg | 30% | 0.3 mg | |
| Niacin (B3) | 1.7 mg | 11% | 1.4 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.07 mg | |
| Folate (DFE) | 61 mcg | 15% | 48 mcg | |
| Vitamin B12 | 0.74 mcg | 31% | 0.58 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 56 mg | 10% | 44 mg | |
| Minerals | ||||
| Calcium | 258 mg | 20% | 203 mg | |
| Iron | 1.9 mg | 10% | 1.5 mg | |
| Magnesium | 24 mg | 6% | 19 mg | |
| Phosphorus | 237 mg | 19% | 187 mg | |
| Potassium | 198 mg | 4% | 156 mg | |
| Sodium | 563 mg | 24% | 443 mg | |
| Zinc | 1.3 mg | 12% | 1.1 mg | |
| Copper | 0.05 mg | 5% | 0.04 mg | |
| Manganese | — | — | — | |
| Selenium | 17 mcg | 31% | 13 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 73 g | 58 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of manicotti
Nutritionally similar foods
- Stuffed shellscheese-filled, no sauce312 kcal per 1 cupRich in Selenium
- Lasagna with meathome recipe478 kcal per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3")Rich in Selenium
- Lasagna with chicken or turkey 476 kcal per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3")Rich in Selenium
- Raviolicheese-filled, no sauce277 kcal per 1 cupRich in Riboflavin
- Tortellinimeat-filled, no sauce361 kcal per 1 cupRich in Selenium
- Gnocchicheese125 kcal per 1 cupRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.