Cranberriesdried, sweetened

USDA Foundation

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Serving size

Nutrition Facts

Serving size100 g

Amount per serving

Calories

308

% Daily Value*

Total Fat 1.1 g^{† (from USDA’s older entry for this food)}1%

Saturated Fat 0.09 g^{† (from USDA’s older entry for this food)}0%

Trans Fat 0 g^{† (from USDA’s older entry for this food)}

Cholesterol 0 mg^{† (from USDA’s older entry for this food)}0%

Sodium 4.7 mg0%

Total Carbohydrate 83 g^{† (from USDA’s older entry for this food)}30%

Dietary Fiber 4.4 g16%

Total Sugars 69 g

Protein 0.17 g^{† (from USDA’s older entry for this food)}

Vitamin D 0 mcg^{† (from USDA’s older entry for this food)}0%

Calcium 9.1 mg1%

Iron 0.15 mg1%

Potassium 64 mg1%

† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 100 g.

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	308 kcal		308 kcal
Protein	0.17 g^{† (from USDA’s older entry for this food)}	0%	0.17 g
Carbohydrate	83 g^{† (from USDA’s older entry for this food)}	30%	83 g
Fiber	4.4 g	16%	4.4 g
Total sugars	69 g		69 g
Total fat	1.1 g^{† (from USDA’s older entry for this food)}	1%	1.1 g
Saturated fat	0.09 g^{† (from USDA’s older entry for this food)}	0%	0.09 g
Monounsaturated fat	0.3 g^{† (from USDA’s older entry for this food)}		0.3 g
Polyunsaturated fat	0.18 g^{† (from USDA’s older entry for this food)}		0.18 g
Trans fat	0 g^{† (from USDA’s older entry for this food)}		0 g
Cholesterol	0 mg^{† (from USDA’s older entry for this food)}	0%	0 mg
Vitamins
Vitamin A (RAE)	2 mcg^{† (from USDA’s older entry for this food)}	0%	2 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0 mcg^{† (from USDA’s older entry for this food)}	0%	0 mcg
Vitamin E	2.1 mg^{† (from USDA’s older entry for this food)}	14%	2.1 mg
Vitamin K	7.6 mcg^{† (from USDA’s older entry for this food)}	6%	7.6 mcg
Thiamin (B1)	0.01 mg	1%	0.01 mg
Riboflavin (B2)	0.09 mg	7%	0.09 mg
Niacin (B3)	0.1 mg	1%	0.1 mg
Vitamin B6	0.01 mg	1%	0.01 mg
Folate (DFE)	0 mcg	0%	0 mcg
Vitamin B12	0 mcg^{† (from USDA’s older entry for this food)}	0%	0 mcg
Pantothenic acid (B5)	—	—	—
Choline	8.3 mg^{† (from USDA’s older entry for this food)}	2%	8.3 mg
Minerals
Calcium	9.1 mg	1%	9.1 mg
Iron	0.15 mg	1%	0.15 mg
Magnesium	4.5 mg	1%	4.5 mg
Phosphorus	8.1 mg	1%	8.1 mg
Potassium	64 mg	1%	64 mg
Sodium	4.7 mg	0%	4.7 mg
Zinc	0.06 mg	1%	0.06 mg
Copper	0.04 mg	4%	0.04 mg
Manganese	0.18 mg	8%	0.18 mg
Selenium	0.6 mcg^{† (from USDA’s older entry for this food)}	1%	0.6 mcg
Other
Omega-3 ALA	0.02 g^{† (from USDA’s older entry for this food)}	1%	0.02 g
Omega-3 EPA	0 g^{† (from USDA’s older entry for this food)}		0 g
Omega-3 DHA	0 g^{† (from USDA’s older entry for this food)}		0 g
Water	15 g		15 g
Alcohol	0 g^{† (from USDA’s older entry for this food)}		0 g
Caffeine	0 mg^{† (from USDA’s older entry for this food)}		0 mg

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of cranberries

Nutritionally similar foods

Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset: USDA FoodData Central, Foundation Foods
FDC ID: 2758976 (opens USDA FoodData Central in a new tab)
Published: April 30, 2026
Release used: FoodData Central Foundation Foods 2026-10-29
Older entry used: Protein, Total fat, Carbohydrate, Saturated fat and 16 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere: USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.