Other Mexican mixed dishes
52 foods, USDA's newest measurements first. Page 2 of 2.
- Tamale casserole with meat
18 g Protein41 mg Vitamin C25 mcg Selenium
435 kcalper 1 cup - Quesadilla, with vegetables
5.7 g Protein11 mcg Selenium0.2 mg Thiamin (B1)
177 kcalper 1 typical portion - Chiles rellenos, cheese-filled
11 g Protein57 mg Vitamin C290 mg Calcium
326 kcalper 1 typical portion - Burrito bowl, chicken, with rice
34 g Protein41 mcg Selenium8.9 mg Niacin (B3)
419 kcalper 1 item, any size - Burrito bowl, chicken, with beans
37 g Protein38 mcg Selenium7.4 mg Niacin (B3)
365 kcalper 1 item, any size - Quesadilla, chicken, with vegetables
9 g Protein15 mcg Selenium0.24 mg Thiamin (B1)
216 kcalper 1 typical portion - Burrito bowl, beef or pork, with rice
32 g Protein2.6 mcg Vitamin B1236 mcg Selenium
489 kcalper 1 item, any size - Burrito bowl, beef or pork, with beans
35 g Protein2.6 mcg Vitamin B127.2 mg Zinc
435 kcalper 1 item, any size - Quesadilla, beef or pork, with vegetables
8.9 g Protein15 mcg Selenium0.23 mg Thiamin (B1)
223 kcalper 1 typical portion - Burrito bowl, chicken, with beans and rice
13 g Protein15 mcg Selenium3 mg Niacin (B3)
145 kcalper 100 g - Chiles rellenos, filled with meat and cheese
13 g Protein53 mg Vitamin C0.72 mcg Vitamin B12
329 kcalper 1 typical portion - Burrito bowl, beef or pork, with beans and rice
12 g Protein0.95 mcg Vitamin B122.6 mg Zinc
171 kcalper 100 g