Burrito bowlchicken, with rice

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 item, any size (270 g)

Amount per serving

Calories

419

% Daily Value*

Total Fat 14 g17%

Saturated Fat 5.8 g29%

Trans Fat —

Cholesterol 132 mg44%

Sodium 748 mg33%

Total Carbohydrate 38 g14%

Dietary Fiber 0.54 g2%

Total Sugars 0.24 g

Protein 34 g

Vitamin D 0.27 mcg1%

Calcium 170 mg13%

Iron 2.3 mg13%

Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inSelenium 74%Protein 67%Niacin 56%Vitamin B6 44%Folate 34%of Daily Value, per serving

All nutrients

Per 1 item, any size (270 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	419 kcal		155 kcal
Protein	34 g	67%	12 g
Carbohydrate	38 g	14%	14 g
Fiber	0.54 g	2%	0.2 g
Total sugars	0.24 g		0.09 g
Total fat	14 g	17%	5 g
Saturated fat	5.8 g	29%	2.2 g
Monounsaturated fat	4.2 g		1.6 g
Polyunsaturated fat	1.7 g		0.64 g
Trans fat	—	—	—
Cholesterol	132 mg	44%	49 mg
Vitamins
Vitamin A (RAE)	57 mcg	6%	21 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0.27 mcg	1%	0.1 mcg
Vitamin E	0.38 mg	3%	0.14 mg
Vitamin K	4.1 mcg	3%	1.5 mcg
Thiamin (B1)	0.31 mg	26%	0.12 mg
Riboflavin (B2)	0.27 mg	21%	0.1 mg
Niacin (B3)	8.9 mg	56%	3.3 mg
Vitamin B6	0.75 mg	44%	0.28 mg
Folate (DFE)	138 mcg	34%	51 mcg
Vitamin B12	0.54 mcg	23%	0.2 mcg
Pantothenic acid (B5)	—	—	—
Choline	90 mg	16%	33 mg
Minerals
Calcium	170 mg	13%	63 mg
Iron	2.3 mg	13%	0.87 mg
Magnesium	46 mg	11%	17 mg
Phosphorus	365 mg	29%	135 mg
Potassium	338 mg	7%	125 mg
Sodium	748 mg	33%	277 mg
Zinc	2.7 mg	25%	1 mg
Copper	0.15 mg	16%	0.05 mg
Manganese	—	—	—
Selenium	41 mcg	74%	15 mcg
Other
Omega-3 ALA	0.12 g	7%	0.04 g
Omega-3 EPA	0.01 g		0 g
Omega-3 DHA	0.01 g		0 g
Water	182 g		67 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2708561 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.