Burrito bowlchicken

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 item, any size (225 g)

Amount per serving

Calories

362

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7.4 g37%

Trans Fat —

Cholesterol 209 mg70%

Sodium 677 mg29%

Total Carbohydrate 0.61 g0%

Dietary Fiber 0 g0%

Total Sugars 0.2 g

Protein 47 g

Vitamin D 0.23 mcg1%

Calcium 178 mg14%

Iron 1.2 mg7%

Potassium 475 mg10%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inProtein 95%Selenium 88%Niacin 72%Vitamin B6 61%Phosphorus 36%of Daily Value, per serving

All nutrients

Per 1 item, any size (225 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	362 kcal		161 kcal
Protein	47 g	95%	21 g
Carbohydrate	0.61 g	0%	0.27 g
Fiber	0 g	0%	0 g
Total sugars	0.2 g		0.09 g
Total fat	18 g	23%	8.1 g
Saturated fat	7.4 g	37%	3.3 g
Monounsaturated fat	6.1 g		2.7 g
Polyunsaturated fat	2.6 g		1.1 g
Trans fat	—	—	—
Cholesterol	209 mg	70%	93 mg
Vitamins
Vitamin A (RAE)	70 mcg	8%	31 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0.23 mcg	1%	0.1 mcg
Vitamin E	0.5 mg	3%	0.22 mg
Vitamin K	6.3 mcg	5%	2.8 mcg
Thiamin (B1)	0.15 mg	12%	0.07 mg
Riboflavin (B2)	0.38 mg	29%	0.17 mg
Niacin (B3)	12 mg	72%	5.1 mg
Vitamin B6	1 mg	61%	0.46 mg
Folate (DFE)	9 mcg	2%	4 mcg
Vitamin B12	0.77 mcg	32%	0.34 mcg
Pantothenic acid (B5)	—	—	—
Choline	143 mg	26%	64 mg
Minerals
Calcium	178 mg	14%	79 mg
Iron	1.2 mg	7%	0.54 mg
Magnesium	50 mg	12%	22 mg
Phosphorus	455 mg	36%	202 mg
Potassium	475 mg	10%	211 mg
Sodium	677 mg	29%	301 mg
Zinc	2.9 mg	27%	1.3 mg
Copper	0.09 mg	10%	0.04 mg
Manganese	—	—	—
Selenium	48 mcg	88%	22 mcg
Other
Omega-3 ALA	0.14 g	9%	0.06 g
Omega-3 EPA	0.01 g		0 g
Omega-3 DHA	0.01 g		0 g
Water	157 g		70 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of burrito bowl

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2708560 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.